{"id":20456,"date":"2025-07-04T17:48:40","date_gmt":"2025-07-04T09:48:40","guid":{"rendered":"https:\/\/www.sgnutri.com\/?p=20456"},"modified":"2025-07-04T18:54:06","modified_gmt":"2025-07-04T10:54:06","slug":"%d9%85%d8%b3%d8%ad%d9%88%d9%82-%d8%b3%d9%83%d8%b1%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ac%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d9%88-%d9%82%d9%84%d9%8a%d9%84%d8%a9-%d8%a7%d9%84%d8%b3%d9%83%d8%a7%d8%b1%d9%8a","status":"publish","type":"post","link":"https:\/\/www.sgnutri.com\/ar\/%d9%85%d8%b3%d8%ad%d9%88%d9%82-%d8%b3%d9%83%d8%b1%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ac%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d9%88-%d9%82%d9%84%d9%8a%d9%84%d8%a9-%d8%a7%d9%84%d8%b3%d9%83%d8%a7%d8%b1%d9%8a\/","title":{"rendered":"\u0645\u0633\u062d\u0648\u0642 \u063a\u0627\u0644\u0627\u0643\u062a\u0648-\u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f: \u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u0639\u0646\u0627\u0646 \u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643 \u0627\u0644\u0641\u0627\u0626\u0642\u0629 \u0644\u0644\u0627\u0628\u062a\u0643\u0627\u0631 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a"},"content":{"rendered":"
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<\/p>\n\n\n\n

<\/span>\u0645\u0646\u0634\u0623 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062e\u0627\u0645 \u0648\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629<\/strong><\/strong><\/span><\/h2>\n\n\n\n

<\/p>\n\n\n\n

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<\/p>\n\n\n\n

<\/span>\u0627\u0644\u0623\u0633\u0627\u0633 \u0627\u0644\u0639\u0644\u0645\u064a \u0627\u0644\u062f\u0627\u0639\u0645 \u0644\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0644\u0644\u0648\u0638\u0627\u0626\u0641<\/strong><\/span><\/h2>\n\n\n\n

<\/p>\n\n\n\n

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\u0648\u064a\u0624\u062f\u064a \u062a\u062e\u0645\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0644\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0633\u0644\u0633\u0644\u0629 (SCFAs)\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0632\u0628\u062f\u0627\u062a \u0648\u0627\u0644\u0623\u0633\u064a\u062a\u0627\u062a \u0648\u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u0646\u0627\u062a. \u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0633\u0644\u0633\u0644\u0629 \u0643\u062c\u0632\u064a\u0626\u0627\u062a \u0625\u0634\u0627\u0631\u0627\u062a \u0648\u0645\u0635\u0627\u062f\u0631 \u0637\u0627\u0642\u0629 \u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0642\u0648\u0644\u0648\u0646\u060c \u0645\u0645\u0627 \u064a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0628\u0634\u0643\u0644 \u0639\u0627\u0645. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0645\u0633\u062a\u062c\u062f\u0629 \u0625\u0644\u0649 \u0623\u0646 \u062a\u0639\u062f\u064a\u0644 GOS \u0644\u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0648\u0632\u0646\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u0643\u0648\u0646\u064b\u0627 \u0648\u0638\u064a\u0641\u064a\u064b\u0627 \u064a\u062a\u0645\u0627\u0634\u0649 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0645\u0639 \u0627\u0644\u0627\u062a\u062c\u0627\u0647\u0627\u062a \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629.<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/span>\u0627\u0644\u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u0645\u0645\u064a\u0632\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643 \u0627\u0644\u0623\u062e\u0631\u0649<\/strong><\/span><\/h2>\n\n\n\n

<\/p>\n\n\n\n

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<\/p>\n\n\n\n

<\/span>\u0646\u0637\u0627\u0642 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0641\u064a \u0627\u0628\u062a\u0643\u0627\u0631 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a<\/strong><\/strong><\/span><\/h2>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/p>\n\n\n\n

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\u0641\u064a \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0645\u062b\u0644 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0648\u0627\u0644\u0643\u0641\u064a\u0631\u060c \u0644\u0627 \u064a\u062f\u0639\u0645 GOS \u0645\u0632\u0627\u0631\u0639 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u064a\u0639\u0632\u0632 \u0623\u064a\u0636\u064b\u0627 \u0642\u0648\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u062c \u0648\u0646\u0643\u0647\u062a\u0647\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0625\u0631\u0636\u0627\u0621 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643. \u062a\u0633\u062a\u0641\u064a\u062f \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0646 GOS \u0644\u0641\u0648\u0627\u0626\u062f\u0647 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0627\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0643\u062b\u0641 \u0623\u0648 \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629. \u0648\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647\u060c \u062a\u0633\u062a\u0641\u064a\u062f \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0644\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0645\u0646 \u0642\u0627\u0628\u0644\u064a\u0629 GOS \u0627\u0644\u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u0644\u0630\u0648\u0628\u0627\u0646 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0624\u0634\u0631 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0644\u0627\u0628\u062a\u0643\u0627\u0631 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0645\u0646\u0639\u0634\u0629 \u0648\u062f\u0627\u0639\u0645\u0629 \u0644\u0644\u0635\u062d\u0629 \u062a\u062a\u0645\u0627\u0634\u0649 \u0645\u0639 \u0627\u062a\u062c\u0627\u0647\u0627\u062a \u0627\u0644\u0639\u0627\u0641\u064a\u0629.<\/p>\n\n\n\n

\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u062a\u0646\u0627\u0633\u0628 \u0645\u0633\u062d\u0648\u0642 GOS \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0645\u0639 \u062e\u0637\u0648\u0637 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0635\u062f\u064a\u0642\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u062d\u064a\u062b \u064a\u062f\u0639\u0645 \u062a\u0623\u062b\u064a\u0631\u0647 \u0627\u0644\u0645\u0646\u062e\u0641\u0636 \u0639\u0644\u0649 \u062c\u0644\u0648\u0643\u0648\u0632 \u0627\u0644\u062f\u0645 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632. \u064a\u062f\u0645\u062c \u0645\u0637\u0648\u0631\u0648 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 GOS \u0641\u064a \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0623\u0648 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0633\u0643\u0631 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062d\u0644\u0627\u0648\u0629 \u0645\u0639 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0645\u062e\u0627\u0648\u0641 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u064a\u0646.<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/span>\u0627\u0644\u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0627\u0644\u0641\u0646\u064a\u0629 \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0635\u0646\u0627\u0639\u064a<\/strong><\/span><\/h2>\n\n\n\n

<\/p>\n\n\n\n

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<\/p>\n\n\n\n

<\/span>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0648\u0631\u062f \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0645\u0646 \u0646\u0638\u0627\u0645 \u0627\u0644\u062a\u0634\u063a\u064a\u0644 \u0627\u0644\u0639\u0627\u0644\u0645\u064a (GOS)<\/strong><\/strong><\/span><\/h2>\n\n\n\n

<\/p>\n\n\n\n

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\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629 \u0647\u064a \u0627\u0644\u0645\u0641\u062a\u0627\u062d: \u0627\u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u0645\u062a\u0633\u0642\u0629 \u0645\u0646 \u062f\u0641\u0639\u0629 \u0625\u0644\u0649 \u0623\u062e\u0631\u0649 \u0645\u062f\u0639\u0648\u0645\u0629 \u0628\u0634\u0647\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0648\u0646\u062a\u0627\u0626\u062c \u0645\u062e\u062a\u0628\u0631 \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u062b\u0627\u0644\u062b \u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0648\u062a\u0633\u0631\u0639 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u0641\u0642\u0627\u062a \u0627\u0644\u062a\u0646\u0638\u064a\u0645\u064a\u0629. \u064a\u0639\u0632\u0632 \u0627\u0644\u0645\u0648\u0631\u062f\u0648\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u062a\u062a\u0628\u0639 \u0633\u0644\u0633\u0644\u0629 \u0627\u0644\u062a\u0648\u0631\u064a\u062f \u0627\u0644\u0645\u062b\u0628\u062a\u0629 \u0627\u0644\u062b\u0642\u0629 \u0648\u064a\u0645\u0643\u0651\u0646\u0648\u0646 \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0645\u0646 \u062a\u0644\u0628\u064a\u0629 \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0636\u0645\u0627\u0646 \u0627\u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u0635\u0627\u0631\u0645\u0629 \u0628\u0634\u0643\u0644 \u0645\u062a\u0632\u0627\u064a\u062f.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u0627\u0644\u0622\u0646 \u064a\u0628\u0631\u0632 \u0645\u0633\u062d\u0648\u0642 Galacto-Oligosaccharide \u0643\u0645\u0643\u0648\u0646 \u0642\u0648\u064a \u0641\u064a \u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629\u060c \u062d\u064a\u062b \u064a\u0642\u062f\u0645 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643 \u0627\u0644\u0645\u062b\u0628\u062a\u0629 \u0639\u0644\u0645\u064a\u0627\u064b\u060c \u0648\u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u062a\u0646\u0648\u0639\u0629\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0642\u0648\u064a \u0641\u064a \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0648\u0645\u0635\u0646\u0639\u064a \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0623\u0635\u0644\u064a\u0629 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0637\u0644\u0639\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631 \u0641\u064a \u0645\u062c\u0627\u0644 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0623\u0648 \u0635\u062d\u0629 \u0627\u0644\u0623\u064a\u0636 \u0623\u0648 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0635\u062f\u064a\u0642\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u064a\u0648\u0641\u0631 GOS \u062d\u0644\u0627\u064b \u0645\u0642\u0646\u0639\u0627\u064b \u0648\u0645\u062b\u0628\u062a\u0627\u064b \u0644\u0644\u062a\u0645\u064a\u064a\u0632 \u0628\u064a\u0646 \u0645\u062d\u0627\u0641\u0638 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0648\u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0633\u0648\u0642 \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629.<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":20831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"themepark_post_bcolor":"#f5f5f5","themepark_post_width":"1022px","themepark_post_img":"","themepark_post_img_po":"left","themepark_post_img_re":false,"themepark_post_img_cover":false,"themepark_post_img_fixed":false,"themepark_post_hide_title":false,"themepark_post_main_b":"","themepark_post_main_p":100,"themepark_paddingblock":false,"footnotes":""},"categories":[58],"tags":[],"class_list":["post-20456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs"],"metadata":{"_edit_lock":["1751626447:1"],"rank_math_internal_links_processed":["1"],"rank_math_seo_score":["9"],"themepark_post_bcolor":["#f5f5f5"],"themepark_post_width":["1022px"],"themepark_post_img":[""],"themepark_post_img_po":["left"],"themepark_post_img_re":[""],"themepark_post_img_cover":[""],"themepark_post_img_fixed":[""],"themepark_post_hide_title":[""],"themepark_post_main_b":[""],"themepark_post_main_p":["100"],"themepark_paddingblock":[""],"_cloudinary_featured_overwrite":[""],"footnotes":[""],"rank_math_primary_category":["1"],"_edit_last":["1"],"views":["1068"],"themepark_seo_title":["Galacto-Oligosaccharide 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