{"id":4255,"date":"2025-06-03T15:04:22","date_gmt":"2025-06-03T07:04:22","guid":{"rendered":"https:\/\/www.sgnutri.com\/?p=4255"},"modified":"2025-07-08T10:47:21","modified_gmt":"2025-07-08T02:47:21","slug":"%d8%a7%d9%84%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%a9-%d9%84%d9%85%d8%b3%d8%ad%d9%88%d9%82-%d8%a7%d9%84%d9%81%d8%b1%d9%83%d8%aa%d9%88-%d9%82%d9%84%d9%8a%d9%84-%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/www.sgnutri.com\/ar\/%d8%a7%d9%84%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%a9-%d9%84%d9%85%d8%b3%d8%ad%d9%88%d9%82-%d8%a7%d9%84%d9%81%d8%b1%d9%83%d8%aa%d9%88-%d9%82%d9%84%d9%8a%d9%84-%d8%a7%d9%84\/","title":{"rendered":"\u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u0641\u0631\u0643\u062a\u0648 \u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f: \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a"},"content":{"rendered":"<div class=\"wp-block-themepark-block-themepark-wright content-super-p\" style=\"font-size:13px;line-height:22px;color:#666666;padding:10px 0px;\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"624\" height=\"351\" src=\"https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image.png\" alt=\"\" class=\"wp-image-4256\" srcset=\"https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image.png 624w, https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image-300x169.png 300w, https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image-18x10.png 18w\" sizes=\"auto, (max-width: 624px) 100vw, 624px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u0641\u0631\u0643\u062a\u0648-\u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f (FOS) \u0647\u0648 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0623\u0644\u064a\u0627\u0641 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u0631\u062c\u0629 \u0645\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0645\u0648\u0632 \u0648\u0627\u0644\u062b\u0648\u0645. \u0648\u0647\u0648 \u0645\u0639\u0631\u0648\u0641 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0644\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u062a\u0639\u0632\u064a\u0632 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645. \u0625\u0646 \u062a\u0639\u062f\u062f 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class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0641\u0631\u0643\u062a\u0648-\u0623\u0648\u0644\u064a\u062c\u0648\u0633\u0627\u0643\u0631\u064a\u062f\u0627\u062a \u0647\u064a \u0633\u0644\u0627\u0633\u0644 \u0642\u0635\u064a\u0631\u0629 \u0645\u0646 \u062c\u0632\u064a\u0626\u0627\u062a \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062b\u0648\u0645 \u0648\u0627\u0644\u0628\u0635\u0644 \u0648\u0627\u0644\u0643\u0631\u0627\u062b \u0648\u0627\u0644\u0647\u0644\u064a\u0648\u0646. \u0648\u062e\u0644\u0627\u0641\u0627\u064b \u0644\u0644\u0633\u0643\u0631\u064a\u0627\u062a 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class=\"has-fixed-layout\"><tbody><tr><td><strong>\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643<\/strong><\/td><td><strong>\u0641\u0631\u0643\u062a\u0648 \u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f\u0633 (FOS)<\/strong><\/td><td><strong>\u0627\u0644\u0625\u064a\u0646\u0648\u0644\u064a\u0646<\/strong><\/td><td><strong>\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u063a\u0627\u0644\u0627\u0643\u062a\u0648-\u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f\u0633 (GOS)<\/strong><\/td><\/tr><tr><td><strong>\u0627\u0644\u0645\u0635\u062f\u0631<\/strong><\/td><td>\u0627\u0644\u0645\u0648\u0632\u060c \u0627\u0644\u062b\u0648\u0645\u060c \u0627\u0644\u062b\u0648\u0645\u060c \u0627\u0644\u0628\u0635\u0644\u060c \u0627\u0644\u0647\u0644\u064a\u0648\u0646<\/td><td>\u062c\u0630\u0631 \u0627\u0644\u0647\u0646\u062f\u0628\u0627\u0621 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\u0627\u0644\u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u0644\u0630\u0648\u0628\u0627\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0641\u064a \u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0645\u062a\u0646\u0648\u0639\u0629 \u062a\u0633\u062a\u0647\u062f\u0641 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<strong><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-monte-grey-color has-text-color has-link-color wp-elements-1c780ed28c7f48f0acf4032fa7c6f1ea\" style=\"font-size:20px\"><span class=\"ez-toc-section\" id=\"Scientific_Evidence_Supporting_the_Use_of_Fructo-Oligosaccharides\"><\/span><strong>\u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0641\u0631\u0643\u062a\u0648 \u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f\u0633<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0629 \u0641\u064a \u0645\u062c\u0644\u0627\u062a \u0645\u062b\u0644 <em>\u0645\u062c\u0644\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/em>&nbsp;\u0648 <em>\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/em>\u062a\u0639\u0632\u0632 \u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0641\u0631\u0643\u062a\u0648-\u0623\u0648\u0644\u064a\u062c\u0648\u0633\u0627\u0643\u0631\u064a\u062f\u0627\u062a (FOS) \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u062a\u0646\u0648\u0639 \u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0648\u062a\u0639\u0632\u0632 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0633\u0644\u0633\u0644\u0629\u060c \u0648\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. \u0642\u062f \u064a\u0633\u0627\u0647\u0645 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0648\u0632\u0646 \u0648\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/strong>: \u064a\u0639\u0632\u0632 \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a\u064a \u0645\u0646 \u062c\u0631\u0627\u062b\u064a\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u064a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0648\u064a\u0639\u0632\u0632 \u0627\u0644\u0647\u0636\u0645 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0648\u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0623\u0645\u0639\u0627\u0621 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062d\u0635\u0627\u0646\u0629<\/strong>: \u062a\u0639\u0632\u0632 \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a\u064a\u0629 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0633\u0644\u0633\u0644\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062f\u0639\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0644\u0644\u0623\u0645\u0639\u0627\u0621.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0623\u064a\u0636\u064a\u0629<\/strong>: \u062a\u0634\u064a\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a \u0627\u0644\u062f\u0647\u0646\u064a \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u062e\u0641\u0636 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 LDL\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0623\u064a\u0636.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-monte-grey-color has-text-color has-link-color wp-elements-70e7170d4f86c6c52b7663d36d78665a\" style=\"font-size:20px\"><span class=\"ez-toc-section\" id=\"Suitable_Applications_and_Users\"><\/span><strong>\u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0648\u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0648\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>\u064a\u0639\u062a\u0628\u0631 \u0645\u0633\u062d\u0648\u0642 FOS \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0631\u0627\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0635\u062d\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. \u0648\u0647\u0648 \u0645\u0646\u0627\u0633\u0628 \u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u064a\u0646\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0648\u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0633\u0643\u0631 \u0627\u0644\u062f\u0645. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u064f\u0646\u0635\u062d \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0627\u0644\u062d\u0627\u062f\u0629 \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u062e\u0635\u0627\u0626\u064a\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-monte-grey-color has-text-color has-link-color wp-elements-4a16859b22938358b2e2f3dfbd93c76a\" style=\"font-size:20px\"><span class=\"ez-toc-section\" id=\"Storage_Recommendations\"><\/span><strong>\u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u062a\u062e\u0632\u064a\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"624\" height=\"624\" src=\"https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image-2.png\" alt=\"\" class=\"wp-image-4258\" srcset=\"https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image-2.png 624w, https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image-2-300x300.png 300w, https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image-2-150x150.png 150w, https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image-2-12x12.png 12w\" sizes=\"auto, (max-width: 624px) 100vw, 624px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062c\u0648\u062f\u062a\u0647\u060c \u064a\u062c\u0628 \u062a\u062e\u0632\u064a\u0646 \u0645\u0633\u062d\u0648\u0642 \u0641\u0648\u0633 \u0641\u064a \u0645\u0643\u0627\u0646 \u0628\u0627\u0631\u062f \u0648\u062c\u0627\u0641 \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629. \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0628\u0648\u0629 \u0645\u062d\u0643\u0645\u0629 \u0627\u0644\u063a\u0644\u0642 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u062f\u0629 \u0635\u0644\u0627\u062d\u064a\u062a\u0647\u0627\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0645\u062a\u062f \u0639\u0627\u062f\u0629\u064b \u0625\u0644\u0649 \u0639\u0627\u0645\u064a\u0646.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-monte-grey-color has-text-color has-link-color wp-elements-e594b32db2c7ba3b0c83ee1e06b9f893\" style=\"font-size:20px\"><span class=\"ez-toc-section\" id=\"References\"><\/span><strong>\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/doi.org\/10.1093\/jn\/137.3.830S\" rel=\"nofollow noopener\" target=\"_blank\">Roberfroid, M. B. (2007). \u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643\u0633: \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0627\u0644\u0645\u0641\u0647\u0648\u0645. <em>\u0645\u062c\u0644\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/em>\u060c 137(3 \u0645\u0644\u062d\u0642 2)\u060c 830S-837S. <\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/doi.org\/10.3390\/nu5041417\" rel=\"nofollow noopener\" target=\"_blank\">\u0633\u0644\u0627\u0641\u064a\u0646\u060c \u062c. (2013). \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643\u0633: \u0627\u0644\u0622\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629. <em>\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a<\/em>, 5(4), 1417-1435. <\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/doi.org\/10.1093\/jn\/125.6.1401\" rel=\"nofollow noopener\" target=\"_blank\">Gibson, G. R., &amp; Roberfroid, M. B. (1995). \u0627\u0644\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0642\u0648\u0644\u0648\u0646\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u064a\u0629: \u062a\u0642\u062f\u064a\u0645 \u0645\u0641\u0647\u0648\u0645 \u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643\u0633. <em>\u0645\u062c\u0644\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/em>, 125(6), 1401-1412. <\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/doi.org\/10.1038\/ismej.2012.104\" rel=\"nofollow noopener\" target=\"_blank\">Mart\u00ednez, I., Lattimer, J. M., Hubach, K. L., Case, J. A., Yang, J., Weber, C. G., ... &amp; Walter, J. (2013). \u062a\u0631\u062a\u0628\u0637 \u062a\u0631\u0643\u064a\u0628\u0629 \u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0628\u0627\u0644\u062a\u062d\u0633\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0627\u0644\u0646\u0627\u062c\u0645\u0629 \u0639\u0646 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629. <em>\u0645\u062c\u0644\u0629 ISME<\/em>, 7(2), 269-280. 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