{"id":6622,"date":"2025-06-17T00:00:16","date_gmt":"2025-06-16T16:00:16","guid":{"rendered":"https:\/\/www.sgnutri.com\/?p=6622"},"modified":"2025-06-17T00:12:47","modified_gmt":"2025-06-16T16:12:47","slug":"%d9%83%d9%8a%d9%81-%d9%8a%d8%af%d8%b9%d9%85-%d8%b4%d8%b1%d8%a7%d8%a8-%d8%a7%d9%84%d9%81%d8%b1%d9%83%d8%aa%d9%88-%d9%82%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%b3%d9%83%d8%a7%d8%b1%d9%8a%d8%af-%d8%b5%d8%ad","status":"publish","type":"post","link":"https:\/\/www.sgnutri.com\/ar\/%d9%83%d9%8a%d9%81-%d9%8a%d8%af%d8%b9%d9%85-%d8%b4%d8%b1%d8%a7%d8%a8-%d8%a7%d9%84%d9%81%d8%b1%d9%83%d8%aa%d9%88-%d9%82%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%b3%d9%83%d8%a7%d8%b1%d9%8a%d8%af-%d8%b5%d8%ad\/","title":{"rendered":"\u0643\u064a\u0641 \u064a\u062f\u0639\u0645 \u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0631\u0643\u062a\u0648 \u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u062a\u063a\u0630\u064a\u062a\u0647\u0627"},"content":{"rendered":"<div class=\"wp-block-themepark-block-themepark-wright content-super-p\" style=\"font-size:13px;line-height:20px;padding:10px 0px;\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"781\" height=\"438\" src=\"https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image-6.jpeg\" alt=\"\" class=\"wp-image-6623\" srcset=\"https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image-6.jpeg 781w, https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image-6-300x168.jpeg 300w, https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image-6-768x431.jpeg 768w, https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image-6-18x10.jpeg 18w\" sizes=\"auto, (max-width: 781px) 100vw, 781px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\"><a><\/a>\u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0631\u0643\u062a\u0648-\u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f (FOS) \u0647\u0648 \u0634\u0631\u0627\u0628 \u062d\u0644\u0648 \u062e\u0641\u064a\u0641 \u0648\u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0645\u0634\u062a\u0642 \u0645\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a. \u0648\u0647\u0648 \u0645\u0634\u0647\u0648\u0631 \u0628\u0648\u0638\u064a\u0641\u062a\u0647 \u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u064a\u0629 - \u0641\u0647\u0648 \u064a\u063a\u0630\u064a \u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0646\u0627\u0641\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u062d\u064a\u0648\u064a\u0627\u064b \u0641\u064a \u0627\u0644\u0647\u0636\u0645 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629. \u0648\u0628\u0641\u0636\u0644 \u0642\u0627\u0628\u0644\u064a\u062a\u0647 \u0644\u0644\u0630\u0648\u0628\u0627\u0646 \u0648\u062b\u0628\u0627\u062a\u0647\u060c \u064a\u064f\u0636\u0627\u0641 \u0634\u0631\u0627\u0628 FOS \u0639\u0627\u062f\u0629\u064b \u0625\u0644\u0649 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0643\u0628\u062f\u064a\u0644 \u0635\u062d\u064a \u0623\u0643\u062b\u0631 \u0644\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\">\u062f\u0631\u0627\u0633\u0629 \u0633\u0631\u064a\u0631\u064a\u0629 \u0646\u064f\u0634\u0631\u062a \u0641\u064a <em>\u0645\u062c\u0644\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/em> (\u0628\u0648\u0647\u0646\u064a\u0643 \u0648\u0622\u062e\u0631\u0648\u0646\u060c 1999) \u0648\u062c\u062f \u0623\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0639 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a \u0627\u0644\u0645\u0634\u0642\u0648\u0642\u0629 \u062a\u0632\u064a\u062f \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0639\u062f\u062f \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0634\u0642\u0648\u0642\u0629 \u0641\u064a \u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0645\u0645\u0627 \u064a\u062f\u0639\u0645 \u0627\u0646\u062a\u0638\u0627\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644. \u0628\u062d\u062b \u0622\u062e\u0631 \u0623\u062c\u0631\u0627\u0647 \u0631\u0648\u0628\u0631\u0641\u0631\u0648\u064a\u062f \u0648\u0622\u062e\u0631\u0648\u0646 (<em>\u0627\u0644\u0645\u062c\u0644\u0629 \u0627\u0644\u0628\u0631\u064a\u0637\u0627\u0646\u064a\u0629 \u0644\u0644\u062a\u063a\u0630\u064a\u0629<\/em>\u060c 2005) \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0632\u0632 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0644\u062f\u0649 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-monte-grey-color has-text-color has-link-color wp-elements-135cb2c347d477345b0666e08db323b6\" style=\"font-size:20px\"><span class=\"ez-toc-section\" id=\"What_Makes_FOS_Syrup_Work_Physical_and_Chemical_Traits\"><\/span><strong>\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644 \u0634\u0631\u0627\u0628 \u0641\u0648\u0633 \u0641\u0639\u0627\u0644\u0627\u064b \u0627\u0644\u0633\u0645\u0627\u062a \u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\">\u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u062f\u0645\u062c \u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0631\u0643\u062a\u0648-\u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f \u0641\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a. \u0625\u0646\u0647 <strong>\u0642\u0627\u0628\u0644 \u0644\u0644\u0630\u0648\u0628\u0627\u0646 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0628\u062f\u0631\u062c\u0629 \u0639\u0627\u0644\u064a\u0629<\/strong> \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062b\u0628\u0627\u062a\u0647 \u062d\u062a\u0649 \u0641\u064a \u0638\u0644 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u0639\u062a\u062f\u0644\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\">\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0634\u0631\u0627\u0628 \u0639\u0627\u062f\u0629\u064b \u0639\u0644\u0649 <strong>\u064a\u062a\u0631\u0627\u0648\u062d \u0627\u0644\u0623\u0633 \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646\u064a \u0628\u064a\u0646 5.5 \u06487.0<\/strong>\u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u062a\u0647 \u0648\u062a\u0648\u0627\u0641\u0642\u0647 \u0645\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649. \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 <strong>\u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u062c\u0632\u064a\u0626\u064a<\/strong> \u064a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 500 \u0625\u0644\u0649 4000 \u062f\u0627 \u062d\u0633\u0628 \u062f\u0631\u062c\u0629 \u0627\u0644\u0628\u0644\u0645\u0631\u0629. \u0648\u062a\u062a\u0631\u0627\u0648\u062d <strong>\u0641\u0648\u0633-\u0641\u0648\u0633 \u0642\u0635\u064a\u0631 \u0627\u0644\u0633\u0644\u0633\u0644\u0629 (sc-FOS)<\/strong> \u064a\u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 <strong>GF2 (~37%)<\/strong>, <strong>GF3 (~53%)<\/strong>\u0648 <strong>GF4 (~10%)<\/strong>\u0648\u0627\u0644\u062a\u064a \u062a\u0639\u062f \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643 \u0648\u0627\u0644\u062a\u062e\u0645\u0631 \u0627\u0644\u0641\u0639\u0627\u0644 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\"><a><\/a><strong>H2: \u0645\u0627\u0630\u0627 \u064a\u0648\u062c\u062f \u0628\u062f\u0627\u062e\u0644\u0647: \u0641\u0647\u0645 \u062a\u0631\u0643\u064a\u0628\u0629 \u0634\u0631\u0627\u0628 FOS<\/strong><strong><\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"font-size:13px\"><span class=\"ez-toc-section\" id=\"Typical_sc-FOS_Ratios\"><\/span><a><\/a><strong>\u0627\u0644\u0646\u0633\u0628 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629 \u0644\u0640 sc-FOS<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\">\u064a\u062a\u0643\u0648\u0646 \u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0631\u0643\u062a\u0648-\u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0631\u0643\u062a\u0648-\u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f (sc-FOS) \u0642\u0635\u064a\u0631 \u0627\u0644\u0633\u0644\u0633\u0644\u0629\u060c \u0648\u0647\u0648 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0644\u0644\u062a\u062e\u0645\u0631 \u0627\u0644\u0633\u0631\u064a\u0639 \u0641\u064a \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0626\u064a \u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0645\u0641\u064a\u062f\u0629. \u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629:<\/p>\n\n\n\n<ul style=\"font-size:13px\" class=\"wp-block-list\">\n<li><strong>\u062c\u064a \u0625\u0641 2 (\u0641\u0631\u0643\u062a\u0648\u0632-\u0641\u0631\u0643\u062a\u0648\u0632-\u062c\u0644\u0648\u0643\u0648\u0632): ~37%<\/strong><\/li>\n\n\n\n<li><strong>\u062c\u064a \u0625\u0641 3 (\u0641\u0631\u0643\u062a\u0648\u0632-\u0641\u0631\u0643\u062a\u0648\u0632-\u0641\u0631\u0643\u062a\u0648\u0632-\u062c\u0644\u0648\u0643\u0648\u0632): ~53%<\/strong><\/li>\n\n\n\n<li><strong>GF4 (\u0623\u0631\u0628\u0639 \u0648\u062d\u062f\u0627\u062a \u0641\u0631\u0643\u062a\u0648\u0632 \u0632\u0627\u0626\u062f \u062c\u0644\u0648\u0643\u0648\u0632): ~10%<\/strong><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"font-size:13px\"><span class=\"ez-toc-section\" id=\"Why_Short-Chain_FOS_Is_Key_to_Gut_Health\"><\/span><a><\/a><strong>\u0644\u0645\u0627\u0630\u0627 \u062a\u064f\u0639\u062f \u0627\u0644\u0633\u0644\u0633\u0644\u0629 \u0627\u0644\u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0633\u0644\u0633\u0644\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0644\u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\">\u064a\u062a\u0645 \u062a\u062e\u0645\u064a\u0631 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0633\u0644\u0633\u0644\u0629 FOS \u0628\u0633\u0631\u0639\u0629 \u0628\u0648\u0627\u0633\u0637\u0629 \u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0646\u0645\u0648 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0645\u062b\u0644 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0634\u0642\u0648\u0642\u0629 \u0648\u0627\u0644\u0639\u0635\u064a\u0627\u062a \u0627\u0644\u0644\u0628\u0646\u064a\u0629. \u0648\u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u062a\u0639\u0632\u064a\u0632 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0633\u0644\u0633\u0644\u0629 (SCFAs) \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0645\u062b\u0644 \u0627\u0644\u0632\u0628\u062f\u0627\u062a. \u064a\u0636\u0645\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0645\u062d\u062f\u062f \u0645\u0646 GF2 \u0648 GF3 \u0648 GF4 \u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643 \u0627\u0644\u0633\u0631\u064a\u0639 \u0648\u0627\u0644\u0641\u0639\u0627\u0644 \u0645\u0639 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0645\u0646 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0645\u0639\u0648\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-monte-grey-color has-text-color has-link-color wp-elements-32bf88fab2d47394f1d92e1765d7f3c1\" style=\"font-size:20px\"><span class=\"ez-toc-section\" id=\"How_FOS_Syrup_Benefits_Your_Health\"><\/span><strong>\u0643\u064a\u0641 \u064a\u0641\u064a\u062f \u0634\u0631\u0627\u0628 FOS \u0635\u062d\u062a\u0643<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\" style=\"font-size:13px\"><img loading=\"lazy\" decoding=\"async\" width=\"781\" height=\"438\" src=\"https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image-7.jpeg\" alt=\"\" class=\"wp-image-6624\" srcset=\"https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image-7.jpeg 781w, https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image-7-300x168.jpeg 300w, https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image-7-768x431.jpeg 768w, https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image-7-18x10.jpeg 18w\" sizes=\"auto, (max-width: 781px) 100vw, 781px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-monte-grey-color has-text-color has-link-color wp-elements-3e54b673c86db91adadade35ba1fc617\" style=\"font-size:20px\"><span class=\"ez-toc-section\" id=\"Digestive_Balance_Starts_with_the_Right_Fiber\"><\/span><strong>\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u064a\u0628\u062f\u0623 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\">\u064a\u0639\u0645\u0644 \u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0631\u0643\u062a\u0648-\u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f (FOS) \u0628\u0645\u062b\u0627\u0628\u0629 <strong>\u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643<\/strong>\u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u064a\u062d\u0641\u0632 \u0628\u0634\u0643\u0644 \u0627\u0646\u062a\u0642\u0627\u0626\u064a \u0646\u0645\u0648 \u0648\u0646\u0634\u0627\u0637 \u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0646\u0627\u0641\u0639\u0629 \u0645\u062b\u0644 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0634\u0642\u0648\u0642\u0629 \u0648\u0627\u0644\u0639\u0635\u064a\u0627\u062a \u0627\u0644\u0644\u0628\u0646\u064a\u0629. \u0648\u0646\u062a\u064a\u062c\u0629 \u0644\u0630\u0644\u0643\u060c \u0641\u0625\u0646\u0647 \u064a\u062f\u0639\u0645 <strong>\u062a\u0648\u0627\u0632\u0646 \u0647\u0636\u0645\u064a \u0623\u0641\u0636\u0644<\/strong>\u064a\u062d\u0633\u0651\u0646 <strong>\u0627\u0646\u062a\u0638\u0627\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/strong>\u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0627\u0644\u0639\u0631\u0636\u064a. \u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u0645\u0644\u064a\u0646\u0627\u062a \u0627\u0644\u0642\u0627\u0633\u064a\u0629\u060c \u062a\u0639\u0645\u0644 \u0641\u0648\u0633 \u0628\u0644\u0637\u0641 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0639\u0632\u064a\u0632 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u062e\u0645\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u0642\u0648\u0644\u0648\u0646.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"font-size:13px\"><span class=\"ez-toc-section\" id=\"Gut_Health_and_Immune_Resilience_Are_Linked\"><\/span><strong>\u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0645\u0631\u062a\u0628\u0637\u0627\u0646 \u0628\u0628\u0639\u0636\u0647\u0645\u0627 \u0627\u0644\u0628\u0639\u0636<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a \u0627\u0644\u0623\u0645\u064a\u0646\u064a \u0644\u064a\u0633 \u0645\u0643\u0645\u0644\u0627\u064b \u0645\u0646\u0627\u0639\u064a\u0627\u064b \u0628\u0627\u0644\u0645\u0639\u0646\u0649 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u060c \u0625\u0644\u0627 \u0623\u0646 \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 <strong>\u062a\u0639\u0632\u064a\u0632 \u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/strong> \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a. \u062a\u0642\u0631\u064a\u0628\u0627\u064b <strong>70% \u0645\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u064a\u062a\u0648\u0627\u062c\u062f \u0641\u064a \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629<\/strong>\u060c \u0648\u064a\u0631\u062a\u0628\u0637 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0623\u0643\u062b\u0631 \u0635\u062d\u0629 \u0628\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u062f\u0641\u0627\u0639 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0636\u062f \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u0623\u0645\u0631\u0627\u0636.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"font-size:13px\"><span class=\"ez-toc-section\" id=\"Additional_Benefits_From_Blood_Sugar_to_Satiety\"><\/span><strong>\u0641\u0648\u0627\u0626\u062f \u0625\u0636\u0627\u0641\u064a\u0629: \u0645\u0646 \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0634\u0628\u0639<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\">\u062a\u0634\u064a\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a \u0627\u0644\u0623\u0645\u064a\u0646\u064a \u0642\u062f <strong>\u062f\u0639\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0627\u0644\u0635\u062d\u064a\u0629<\/strong> \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0623\u062b\u064a\u0631\u0647 \u0627\u0644\u0636\u0626\u064a\u0644 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0644\u0627\u0628 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0634\u0628\u0639. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0641\u0625\u0646\u0647 \u064a\u064f\u0638\u0647\u0631 \u0625\u0645\u0643\u0627\u0646\u0627\u062a \u0641\u064a <strong>\u062e\u0641\u0636 \u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062f\u0647\u0646\u064a \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0643\u062b\u0627\u0641\u0629<\/strong> \u0648\u062a\u062d\u0633\u064a\u0646 \u0645\u0644\u0627\u0645\u062d \u0627\u0644\u062f\u0647\u0648\u0646. \u0639\u0646\u062f\u0645\u0627 \u064a\u0642\u062a\u0631\u0646 \u0628\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a <strong>\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646<\/strong> \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0634\u0628\u0639 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-monte-grey-color has-text-color has-link-color wp-elements-29c1cc51deb9f4c8283281d35dcdc070\" style=\"font-size:20px\"><span class=\"ez-toc-section\" id=\"How_FOS_Stacks_Up_Against_Other_Prebiotics\"><\/span><strong>\u0643\u064a\u0641 \u062a\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643\u0633 \u0641\u064a \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643\u0633 \u0627\u0644\u0623\u062e\u0631\u0649<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\">\u064a\u0648\u0641\u0631 \u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0631\u0643\u062a\u0648-\u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0631\u064a\u062f \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0646\u064a (FOS) \u0645\u0632\u0627\u064a\u0627 \u0641\u0631\u064a\u062f\u0629 \u0645\u0646 \u0646\u0648\u0639\u0647\u0627 \u0639\u0646\u062f \u0645\u0642\u0627\u0631\u0646\u062a\u0647\u0627 \u0628\u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u062b\u0644 <strong>\u0627\u0644\u0625\u064a\u0646\u0648\u0644\u064a\u0646<\/strong>, <strong>\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u063a\u0627\u0644\u0627\u0643\u062a\u0648-\u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f\u0633 (GOS)<\/strong>\u0648 <strong>\u0627\u0644\u0646\u0634\u0627 \u0627\u0644\u0645\u0642\u0627\u0648\u0645<\/strong>. \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u062c\u0645\u064a\u0639 \u0647\u0630\u0647 \u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643\u0633 \u062a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0625\u0644\u0627 \u0623\u0646 \u0634\u0631\u0627\u0628 \u0641\u0648\u0633 \u064a\u0628\u0631\u0632 \u0644\u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628:<\/p>\n\n\n\n<ul style=\"font-size:13px\" class=\"wp-block-list\">\n<li><strong>\u0634\u0631\u0627\u0628 FOS \u0645\u0642\u0627\u0628\u0644 \u0634\u0631\u0627\u0628 \u0627\u0644\u0625\u064a\u0646\u0648\u0644\u064a\u0646<\/strong>: \u0648\u0643\u0644\u0627\u0647\u0645\u0627 \u0645\u0646 \u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643 \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0646\u0627\u0641\u0639\u0629\u060c \u0648\u0644\u0643\u0646 <strong>\u0634\u0631\u0627\u0628 \u0641\u0648\u0633 \u0634\u0631\u0627\u0628<\/strong> \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0645\u0643\u0646 \u062a\u062d\u0645\u0644\u0647 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0628\u0633\u0628\u0628 \u0633\u0644\u0627\u0633\u0644 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0627\u0644\u0623\u0642\u0635\u0631\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0623\u0642\u0644 \u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0648\u0627\u0644\u063a\u0627\u0632\u0627\u062a \u0645\u0642\u0627\u0631\u0646\u0629\u064b <strong>\u0627\u0644\u0625\u064a\u0646\u0648\u0644\u064a\u0646<\/strong>\u0648\u0647\u064a \u0623\u0644\u064a\u0627\u0641 \u0630\u0627\u062a \u0633\u0644\u0633\u0644\u0629 \u0623\u0637\u0648\u0644.<\/li>\n\n\n\n<li><strong>\u0634\u0631\u0627\u0628 FOS \u0645\u0642\u0627\u0628\u0644 \u0634\u0631\u0627\u0628 GOS<\/strong>: <strong>GOS<\/strong> \u0641\u0639\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645 \u0627\u0644\u0623\u0648\u0644 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0634\u0642\u0648\u0642\u0629 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0648\u0644\u0643\u0646 <strong>\u0634\u0631\u0627\u0628 \u0641\u0648\u0633 \u0634\u0631\u0627\u0628<\/strong> \u064a\u0645\u064a\u0644 \u0625\u0644\u0649 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u062a\u0646\u0648\u0639\u064b\u0627\u060c \u0648\u064a\u062f\u0639\u0645 \u0637\u064a\u0641\u064b\u0627 \u0623\u0648\u0633\u0639 \u0645\u0646 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0641\u064a\u062f\u0629. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0642\u062f \u064a\u0633\u0628\u0628 GOS \u0627\u0646\u0632\u0639\u0627\u062c\u0627\u064b \u0644\u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0631\u0627\u062f\u060c \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0634\u0631\u0627\u0628 FOS \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0623\u0633\u0647\u0644 \u0639\u0644\u0649 \u0627\u0644\u0647\u0636\u0645.<\/li>\n\n\n\n<li><strong>\u0634\u0631\u0627\u0628 \u0641\u0648\u0633 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0646\u0634\u0627 \u0627\u0644\u0645\u0642\u0627\u0648\u0645<\/strong>: <strong>\u0627\u0644\u0646\u0634\u0627 \u0627\u0644\u0645\u0642\u0627\u0648\u0645<\/strong> \u0642\u062f \u064a\u0643\u0648\u0646 \u0647\u0636\u0645\u0647 \u0623\u0643\u062b\u0631 \u0635\u0639\u0648\u0628\u0629 \u0648\u0642\u062f \u0644\u0627 \u064a\u0643\u0648\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0633\u0631\u064a\u0639 \u0639\u0644\u0649 \u062c\u0631\u0627\u062b\u064a\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0645\u062b\u0644 \u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a. <strong>\u0634\u0631\u0627\u0628 \u0641\u0648\u0633 \u0634\u0631\u0627\u0628<\/strong> \u0633\u0631\u064a\u0639 \u0627\u0644\u062a\u062e\u0645\u0631\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0623\u0633\u0631\u0639 \u0645\u062b\u0644 \u062a\u062d\u0633\u064a\u0646 \u0627\u0646\u062a\u0638\u0627\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"font-size:13px\"><span class=\"ez-toc-section\" id=\"Advantages_of_Liquid_Form\"><\/span><a><\/a><strong>\u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0633\u0627\u0626\u0644<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\">\u0625\u0646 <strong>\u0634\u0643\u0644 \u0633\u0627\u0626\u0644<\/strong> \u0645\u0646 \u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a \u0627\u0644\u0645\u0634\u0628\u0639 \u0628\u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a (FOS) \u0641\u0648\u0627\u0626\u062f \u0645\u062a\u0645\u064a\u0632\u0629 \u0639\u0644\u0649 \u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643\u0633 \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0633\u062d\u0648\u0642:<\/p>\n\n\n\n<ul style=\"font-size:13px\" class=\"wp-block-list\">\n<li><strong>\u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u062a\u0643\u0627\u0645\u0644<\/strong>: \u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0634\u0631\u0627\u0628 \u0641\u0648\u0633 \u0628\u0633\u0647\u0648\u0644\u0629 \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0645\u0631\u0648\u0646\u0629 \u0623\u0643\u0628\u0631 \u0641\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0630\u0627\u0642<\/strong>: \u0637\u0639\u0645\u0647 \u0627\u0644\u062d\u0644\u0648 \u0627\u0644\u0645\u0639\u062a\u062f\u0644 \u064a\u062c\u0639\u0644\u0647 \u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u0633\u0627\u063a\u0629 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0627\u0644\u0637\u0639\u0645 \u0627\u0644\u0645\u0631 \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0644\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643\u0633 \u0627\u0644\u0645\u0633\u062d\u0648\u0642 \u0645\u062b\u0644 \u0627\u0644\u0625\u064a\u0646\u0648\u0644\u064a\u0646.<\/li>\n\n\n\n<li><strong>\u0627\u0645\u062a\u0635\u0627\u0635 \u0633\u0631\u064a\u0639<\/strong>: \u064a\u062a\u0645 \u0627\u0645\u062a\u0635\u0627\u0635 \u0634\u0643\u0644 \u0627\u0644\u0634\u0631\u0627\u0628 \u0628\u0633\u0631\u0639\u0629 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u062a\u062e\u0645\u064a\u0631\u064b\u0627 \u0623\u0633\u0631\u0639 \u0648\u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u0641\u0648\u0631\u064a\u0629 \u0623\u0643\u062b\u0631 \u0644\u0644\u0623\u0645\u0639\u0627\u0621.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-monte-grey-color has-text-color has-link-color wp-elements-a7823641d6ae5426ce049cca1aa47c6b\" style=\"font-size:20px\"><span class=\"ez-toc-section\" id=\"Where_and_How_FOS_Syrup_Is_Used_in_Food_and_Supplements\"><\/span><strong>\u0623\u064a\u0646 \u0648\u0643\u064a\u0641 \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a \u0627\u0644\u0623\u0645\u064a\u0646\u064a \u0641\u064a \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\"><strong>\u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0631\u0643\u062a\u0648-\u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f (FOS)<\/strong> \u0647\u0648 \u0645\u0643\u0648\u0646 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u062d\u064a\u062b \u064a\u0642\u062f\u0645 \u0641\u0648\u0627\u0626\u062f \u0648\u0638\u064a\u0641\u064a\u0629 \u0648\u0635\u062d\u064a\u0629.<\/p>\n\n\n\n<ul style=\"font-size:13px\" class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629<\/strong>: \u064a\u0634\u064a\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0631\u0627\u0628 \u0641\u0648\u0633 \u0641\u064a \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0645\u062b\u0644 <strong>\u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0648\u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629<\/strong>. \u062d\u0644\u0627\u0648\u062a\u0647 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0648\u0642\u0627\u0628\u0644\u064a\u062a\u0647 \u0644\u0644\u0630\u0648\u0628\u0627\u0646 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u062a\u062c\u0639\u0644\u0647 \u0625\u0636\u0627\u0641\u0629 \u0645\u062b\u0627\u0644\u064a\u0629 \u0625\u0644\u0649 <strong>\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646<\/strong> \u0645\u062b\u0644 <strong>\u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0648\u0627\u0644\u062c\u0628\u0646<\/strong>\u0648 <strong>\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0644\u064a\u0628<\/strong>\u062d\u064a\u062b \u064a\u0639\u0632\u0632 \u0643\u0644 \u0645\u0646 \u0627\u0644\u0646\u0643\u0647\u0629 \u0648\u0627\u0644\u0642\u0648\u0627\u0645. \u0648\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0623\u064a\u0636\u0627\u064b \u0641\u064a <strong>\u0627\u0644\u0634\u0631\u0627\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a<\/strong> \u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645 \u0627\u0644\u062f\u0639\u0645 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0623\u0648 \u062a\u0639\u0645\u0644 \u0643\u0645\u062d\u0644\u064a\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629.<br><br><\/li>\n\n\n\n<li><strong>\u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0627\u0644\u0631\u0636\u0639<\/strong>: \u064a\u0644\u0639\u0628 \u0634\u0631\u0627\u0628 \u0641\u0648\u0633 \u062f\u0648\u0631\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0641\u064a <strong>\u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0631\u0636\u0639<\/strong>\u062d\u064a\u062b \u0623\u0646\u0647 \u064a\u062d\u0627\u0643\u064a \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u064a\u0629 \u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u062b\u062f\u064a\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0646\u0645\u0648 \u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0646\u0627\u0641\u0639\u0629. \u0648\u0647\u0648 \u064a\u062f\u0639\u0645 <strong>\u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/strong> \u0648\u064a\u0642\u0648\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0644\u062f\u0649 \u0627\u0644\u0631\u0636\u0639\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0637\u0631\u064a\u0642\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0645\u0646\u0630 \u0627\u0644\u0628\u062f\u0627\u064a\u0629.<br><br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0644\u0635\u0642 \u0627\u0644\u0646\u0638\u064a\u0641 \u0648\u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631<\/strong>: \u0645\u0639 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0637\u0627\u0644\u0628\u0629 \u0628\u0645\u0643\u0648\u0646\u0627\u062a \u0623\u0646\u0638\u0641 \u0648\u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u0643\u062b\u0631\u060c \u0641\u0625\u0646 \u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a\u064a \u064a\u0639\u062a\u0628\u0631 \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u0645\u062a\u0627\u0632\u064b\u0627 \u0644\u0640 <strong>\u0645\u0644\u0635\u0642 \u0646\u0638\u064a\u0641<\/strong> \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0627\u062a. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062d\u0644\u064a\u0627\u062a \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 <strong>\u0637\u0628\u064a\u0639\u064a\u060c \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/strong> \u0628\u062f\u064a\u0644 \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062d\u0644\u0627\u0648\u0629 \u0627\u0644\u0645\u0631\u063a\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u062f\u0639\u0645 <strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631<\/strong> \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u062f\u0648\u0646 \u0627\u0644\u0645\u0633\u0627\u0633 \u0628\u0627\u0644\u0645\u0630\u0627\u0642\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u062b\u0627\u0644\u064a\u064b\u0627 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0637\u0644\u0639\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0643\u0631.<br><br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u062f\u0648\u0631 \u0641\u064a \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0634\u0631\u0627\u0628 \u0641\u0648\u0633 \u0625\u0636\u0627\u0641\u0629 \u0645\u0647\u0645\u0629 \u0644\u0640 <strong>\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/strong> \u0645\u0635\u0645\u0645\u0629 \u0645\u0646 \u0623\u062c\u0644 <strong>\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646<\/strong> \u0648 <strong>\u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/strong>\u062a\u0642\u062f\u0645 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0647\u0636\u0645 \u0648\u062a\u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646\u060c \u0641\u0647\u0648 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0635\u062d\u064a \u0648\u064a\u062d\u0633\u0646 <strong>\u0627\u0646\u062a\u0638\u0627\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/strong>\u0623\u0645\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0641\u0647\u0648 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0646\u0645\u0648 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0635\u062d\u064a \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-monte-grey-color has-text-color has-link-color wp-elements-f4bef26990bad5951e36ec2e1e3756e6\" style=\"font-size:20px\"><span class=\"ez-toc-section\" id=\"Who_Should_Consider_Adding_FOS_Syrup_to_Their_Diet\"><\/span><strong>\u0645\u0646 \u0627\u0644\u0630\u064a \u064a\u062c\u0628 \u0623\u0646 \u064a\u0641\u0643\u0631 \u0641\u064a \u0625\u0636\u0627\u0641\u0629 \u0634\u0631\u0627\u0628 \u0641\u0648\u0633 \u0625\u0644\u0649 \u0646\u0638\u0627\u0645\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\"><strong>\u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0631\u0643\u062a\u0648-\u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f \u0627\u0644\u0633\u0643\u0631\u064a\u0629<\/strong> \u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0625\u0636\u0627\u0641\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062d\u064a\u0627\u0629:<\/p>\n\n\n\n<ul style=\"font-size:13px\" class=\"wp-block-list\">\n<li><strong>\u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/strong>: \u0634\u0631\u0627\u0628 \u0641\u0648\u0633 \u0645\u0641\u064a\u062f \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 <strong>\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/strong> \u0645\u062b\u0644 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0623\u0648 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0623\u0648 \u0639\u062f\u0645 \u0627\u0646\u062a\u0638\u0627\u0645 \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621. \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0646\u0627\u0641\u0639\u0629\u060c \u0641\u0625\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 <strong>\u0635\u062d\u0629 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629<\/strong> \u0648 <strong>\u0627\u0646\u062a\u0638\u0627\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/strong>\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0627\u0644\u0631\u0627\u062d\u0629 \u0645\u0646 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c.<br><br><\/li>\n\n\n\n<li><strong>\u0645\u0646\u0627\u0633\u0628 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0644\u0646\u0628\u0627\u062a\u064a\u064a\u0646 \u0648\u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u0645\u0647\u062a\u0645\u064a\u0646 \u0628\u0627\u0644\u0635\u062d\u0629<\/strong>: \u0634\u0631\u0627\u0628 \u0641\u0648\u0633 \u0647\u0648 <strong>\u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/strong> \u0648 <strong>\u063a\u064a\u0631 \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u063a\u064a\u0631 \u0627\u0644\u062c\u0644\u0627\u064a\u0633\u064a\u0645\u064a<\/strong> \u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0645\u0646 \u064a\u062f\u064a\u0631\u0648\u0646 <strong>\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645<\/strong>. \u064a\u062a\u0646\u0627\u0633\u0628 \u0628\u0633\u0647\u0648\u0644\u0629 \u0645\u0639 <strong>\u0646\u0628\u0627\u062a\u064a<\/strong> \u0648 <strong>\u0646\u0628\u0627\u062a\u064a<\/strong> \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0628\u062f\u0648\u0646 \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0634\u062a\u0642\u0629 \u0645\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a.<br><br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0633\u0646\u064a\u0646 \u0648\u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0628\u0639\u0648\u0646 \u0623\u0646\u0638\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0642\u064a\u062f\u0629<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u062a\u0641\u064a\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0627\u0644\u0630\u064a \u064a\u0648\u0641\u0631\u0647 \u0634\u0631\u0627\u0628 \u0641\u0648\u0633. \u0648\u0647\u0648 \u0645\u0641\u064a\u062f \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0645\u0627 \u064a\u0644\u064a <strong>\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0627\u0644\u0646\u0627\u0645\u064a<\/strong> \u0648 <strong>\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646<\/strong> \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0623\u0645\u0639\u0627\u0621 \u0635\u062d\u064a. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0641\u0647\u0648 \u062e\u064a\u0627\u0631 \u0645\u0645\u062a\u0627\u0632 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 <strong>\u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0642\u064a\u062f\u0629<\/strong>\u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u062c\u0646\u0628\u0648\u0646 \u0627\u0644\u0633\u0643\u0631 \u0623\u0648 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0625\u0636\u0627\u0641\u0627\u062a \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:13px\"><span class=\"ez-toc-section\" id=\"Tips_to_Avoid_Discomfort\"><\/span><strong>\u0646\u0635\u0627\u0626\u062d \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\">\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0648\u0636\u0645\u0627\u0646 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u0633\u0644\u0633 \u0639\u0646\u062f \u062f\u0645\u062c \u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a \u0641\u064a \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0636\u0639 \u0641\u064a \u0627\u0639\u062a\u0628\u0627\u0631\u0643 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n\n\n\n<ul style=\"font-size:13px\" class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a\u0629 \u0644\u0644\u062c\u0631\u0639\u0629<\/strong>: \u0627\u0628\u062f\u0623 \u0628\u062c\u0631\u0639\u0629 \u0623\u0635\u063a\u0631 \u0648\u0632\u062f \u0627\u0644\u0643\u0645\u064a\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0639\u062f\u0629 \u0623\u064a\u0627\u0645. \u0648\u0647\u0630\u0627 \u064a\u0633\u0645\u062d \u0644\u062c\u0647\u0627\u0632\u0643 \u0627\u0644\u0647\u0636\u0645\u064a \u0628\u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u064a\u0629 \u0644\u0644\u0634\u0631\u0627\u0628 \u062f\u0648\u0646 \u0623\u0646 \u064a\u0631\u0628\u0643 \u0623\u0645\u0639\u0627\u0621\u0643.<br><br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0648\u0627\u0644\u0645\u062f\u062e\u0648\u0644 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646<\/strong>: \u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u062c\u064a\u062f\u0627\u064b\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0644\u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a \u0623\u0646 \u064a\u0633\u062d\u0628 \u0627\u0644\u0645\u0627\u0621 \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0639\u0627\u0621. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u062a\u0646\u0627\u0648\u0644\u0647 \u062c\u0646\u0628\u0627\u064b \u0625\u0644\u0649 \u062c\u0646\u0628 \u0645\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0633\u064a\u062f\u0639\u0645 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0645\u062b\u0644\u0649 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0627\u0644\u0647\u0636\u0645\u064a \u0627\u0644\u0645\u062d\u062a\u0645\u0644.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-monte-grey-color has-text-color has-link-color wp-elements-1d4dc891e4b8a4f54917503a0efce340 wp-block-paragraph\" style=\"font-size:20px\"><strong>\u0643\u064a\u0641\u064a\u0629 \u062a\u062e\u0632\u064a\u0646 \u0634\u0631\u0627\u0628 \u0641\u0648\u0633 \u0634\u0631\u0627\u0628 FOS \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0642\u0635\u0649 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u0646\u0636\u0627\u0631\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\">\u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 <strong>\u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0631\u0643\u062a\u0648-\u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f<\/strong> \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062c\u0648\u062f\u062a\u0647 \u0648\u0641\u0639\u0627\u0644\u064a\u062a\u0647 \u0648\u0641\u0639\u0627\u0644\u064a\u062a\u0647\u060c \u0648\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u062a\u062e\u0632\u064a\u0646\u0647 \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:13px\"><span class=\"ez-toc-section\" id=\"Store_in_a_Cool_Dry_Place\"><\/span><a><\/a><strong>\u064a\u064f\u062d\u0641\u0638 \u0641\u064a \u0645\u0643\u0627\u0646 \u0628\u0627\u0631\u062f \u0648\u062c\u0627\u0641<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\">\u064a\u062c\u0628 \u062a\u062e\u0632\u064a\u0646 \u0634\u0631\u0627\u0628 FOS \u0641\u064a <strong>\u0645\u0648\u0642\u0639 \u0628\u0627\u0631\u062f \u0648\u062c\u0627\u0641<\/strong> \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0648\u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0627\u0644\u0631\u0637\u0648\u0628\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u062d\u0631\u0627\u0631\u0629 \u0623\u0648 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0625\u0644\u0649 \u0627\u0644\u0625\u0636\u0631\u0627\u0631 \u0628\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0634\u0631\u0627\u0628\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0645\u062d\u062a\u0645\u0644 \u0641\u064a \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u064a\u0629. \u0648\u064a\u064f\u0639\u062f \u0645\u062e\u0632\u0646 \u0627\u0644\u0645\u0624\u0646 \u0623\u0648 \u0627\u0644\u062e\u0632\u0627\u0646\u0629 \u0627\u0644\u0628\u0639\u064a\u062f\u0629 \u0639\u0646 \u0623\u064a \u0645\u0635\u0627\u062f\u0631 \u062d\u0631\u0627\u0631\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u0648\u0627\u0642\u062f \u0623\u0648 \u0627\u0644\u0645\u0634\u0639\u0627\u0639\u0627\u062a \u0623\u0645\u0631\u0627\u064b \u0645\u062b\u0627\u0644\u064a\u0627\u064b.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"font-size:13px\"><span class=\"ez-toc-section\" id=\"Typical_Shelf_Life_24_Months\"><\/span><a><\/a><strong>\u0645\u062f\u0629 \u0627\u0644\u0635\u0644\u0627\u062d\u064a\u0629 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629 (24 \u0634\u0647\u0631\u064b\u0627)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\">\u0639\u0646\u062f \u062a\u062e\u0632\u064a\u0646\u0647\u0627 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d, <strong>\u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0631\u0643\u062a\u0648-\u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f<\/strong> \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 <strong>\u0645\u062f\u0629 \u0635\u0644\u0627\u062d\u064a\u0629 24 \u0634\u0647\u0631\u064b\u0627<\/strong> \u0645\u0646 \u062a\u0627\u0631\u064a\u062e \u0627\u0644\u062a\u0635\u0646\u064a\u0639. \u062a\u062d\u0642\u0642 \u062f\u0627\u0626\u0645\u0627\u064b \u0645\u0646 <strong>\u062a\u0627\u0631\u064a\u062e \u0627\u0646\u062a\u0647\u0627\u0621 \u0627\u0644\u0635\u0644\u0627\u062d\u064a\u0629<\/strong> \u0627\u0644\u0645\u0637\u0628\u0648\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0628\u0648\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0645\u062d\u062f\u062f\u0629. \u064a\u0636\u0645\u0646 \u0644\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0631\u0627\u0628 \u0642\u0628\u0644 \u062a\u0627\u0631\u064a\u062e \u0627\u0646\u062a\u0647\u0627\u0621 \u0627\u0644\u0635\u0644\u0627\u062d\u064a\u0629 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0641\u0627\u0626\u062f\u062a\u0647 \u0648\u0641\u0639\u0627\u0644\u064a\u062a\u0647 \u0627\u0644\u0643\u0627\u0645\u0644\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:13px\"><span class=\"ez-toc-section\" id=\"Best_Packaging_Practices_for_Preservation\"><\/span><a><\/a><strong>\u0623\u0641\u0636\u0644 \u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u062a\u0639\u0628\u0626\u0629 \u0648\u0627\u0644\u062a\u063a\u0644\u064a\u0641 \u0644\u0644\u062d\u0641\u0638<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\">\u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u0634\u0631\u0627\u0628, <strong>\u062a\u063a\u0644\u064a\u0641 \u0645\u062d\u0643\u0645 \u0627\u0644\u0625\u063a\u0644\u0627\u0642<\/strong> \u0636\u0631\u0648\u0631\u064a. \u0625\u0630\u0627 \u0644\u0645 \u064a\u062a\u0645 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0634\u0631\u0627\u0628 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0628\u0639\u062f \u0641\u062a\u062d\u0647\u060c \u062a\u0623\u0643\u062f \u0645\u0646 \u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u063a\u0637\u0627\u0621 \u0628\u0625\u062d\u0643\u0627\u0645 \u0648\u062a\u062e\u0632\u064a\u0646\u0647 \u0641\u064a \u0627\u0644\u062d\u0627\u0648\u064a\u0629 \u0627\u0644\u0623\u0635\u0644\u064a\u0629. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0633\u0627\u0626\u0628\u0629\u060c \u0636\u0639 \u0641\u064a \u0627\u0639\u062a\u0628\u0627\u0631\u0643 \u0625\u0639\u0627\u062f\u0629 \u063a\u0644\u0642 \u0627\u0644\u062d\u0627\u0648\u064a\u0629 \u0628\u0639\u062f \u0643\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u0645\u0646\u0639 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0623\u0648 \u0627\u0644\u0645\u0644\u0648\u062b\u0627\u062a \u0645\u0646 \u062a\u062d\u0644\u0644 \u0627\u0644\u0645\u0646\u062a\u062c.<strong><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:13px\"><span class=\"ez-toc-section\" id=\"Is_Fructo-Oligosaccharide_Syrup_Safe_for_Diabetics\"><\/span><strong>\u0647\u0644 \u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0631\u0643\u062a\u0648 \u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f \u0622\u0645\u0646 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\">\u0646\u0639\u0645, <strong>\u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0631\u0643\u062a\u0648-\u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f<\/strong> \u0622\u0645\u0646\u064b\u0627 \u0644 <strong>\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a<\/strong>. \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 <strong>\u0645\u0624\u0634\u0631 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0645\u0646\u062e\u0641\u0636\u0629 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645<\/strong> \u0648\u0644\u0627 \u064a\u0633\u0628\u0628 \u0627\u0631\u062a\u0641\u0627\u0639\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645. \u0648\u0643\u0628\u0631\u064a\u0628\u0627\u064a\u0648\u062a\u0643 \u064a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u062f\u0648\u0646 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0644\u0627\u0628 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u062c\u0628 \u0639\u0644\u0649 \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062e\u0627\u0635 \u0628\u0647\u0645 \u0642\u0628\u0644 \u0625\u062f\u062e\u0627\u0644 \u0623\u064a \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u062c\u062f\u064a\u062f \u0641\u064a \u0646\u0638\u0627\u0645\u0647\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:13px\"><span class=\"ez-toc-section\" id=\"Can_It_Be_Used_with_Other_Supplements\"><\/span><strong>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0645\u0639 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\u061f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\"><strong>\u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0631\u0643\u062a\u0648-\u0623\u0648\u0644\u064a\u063a\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f<\/strong> \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649. \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u0645 \u062f\u0645\u062c\u0647 \u0645\u0639 <strong>\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0623\u0644\u064a\u0627\u0641<\/strong>, <strong>\u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643<\/strong>\u0623\u0648 <strong>\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/strong> \u0644\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u062f\u0639\u0645 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u062e\u062f\u0645 \u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0643\u0627\u0645\u0646\u0629 \u0623\u0648 \u062a\u062a\u0646\u0627\u0648\u0644 \u0623\u062f\u0648\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\"><a><\/a>\u064a\u0633\u0627\u0647\u0645 \u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0631\u0643\u062a\u0648-\u0623\u0648\u0644\u064a\u062c\u0648\u0633\u0627\u0643\u0627\u0631\u064a\u062f (FOS) \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0628\u0634\u0643\u0644 \u0627\u0646\u062a\u0642\u0627\u0626\u064a \u0645\u062b\u0644 <em>\u0627\u0644\u0628\u064a\u0641\u064a\u062f\u0648\u0628\u0643\u062a\u0631\u064a\u0627 \u0627\u0644\u0645\u0634\u0642\u0648\u0642\u0629<\/em> \u0648 <em>\u0627\u0644\u0644\u0627\u0643\u062a\u0648\u0628\u0627\u0633\u064a\u0644\u0648\u0633<\/em>. \u0648\u0641\u0642\u064b\u0627 \u0644\u062a\u062c\u0631\u0628\u0629 \u0639\u0634\u0648\u0627\u0626\u064a\u0629 \u0645\u0636\u0628\u0648\u0637\u0629 \u0646\u064f\u0634\u0631\u062a \u0641\u064a <em>\u0627\u0644\u0645\u062c\u0644\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629<\/em> (\u062c\u064a\u0628\u0633\u0648\u0646 \u0648\u0622\u062e\u0631\u0648\u0646\u060c 1995)\u060c \u0623\u062f\u0649 \u0627\u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0645\u0644\u062d\u0648\u0638\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0631\u062a\u0628\u0637 \u0628\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\">\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u062a\u062d\u062a\u0648\u064a \u0641\u0648\u0633 \u0639\u0644\u0649 \u0645\u0624\u0634\u0631 \u0645\u0646\u062e\u0641\u0636 \u0644\u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u062d\u0643\u0645\u0648\u0646 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645. \u062a\u062a\u064a\u062d \u062d\u0644\u0627\u0648\u062a\u0647 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0648\u0642\u0627\u0628\u0644\u064a\u062a\u0647 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0644\u0644\u0630\u0648\u0628\u0627\u0646 \u0633\u0647\u0648\u0644\u0629 \u062f\u0645\u062c\u0647 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\"><strong>-<\/strong><strong>&nbsp; \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\">Gibson GR, Beatty ER, Wang X, Cummings JH. \"\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0626\u064a \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0634\u0642\u0648\u0642\u0629 \u0641\u064a \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u064a \u0628\u0648\u0627\u0633\u0637\u0629 \u0623\u0648\u0644\u064a\u063a\u0648\u0641\u0631\u0643\u062a\u0648\u0632 \u0648\u0627\u0644\u0625\u064a\u0646\u0648\u0644\u064a\u0646.\" <em>Am J Clin Clin Nutr.<\/em> 1995;61(5):1051\u20131057.<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":19,"featured_media":6623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"themepark_post_bcolor":"#f5f5f5","themepark_post_width":"1022px","themepark_post_img":"","themepark_post_img_po":"left","themepark_post_img_re":false,"themepark_post_img_cover":false,"themepark_post_img_fixed":false,"themepark_post_hide_title":false,"themepark_post_main_b":"","themepark_post_main_p":100,"themepark_paddingblock":false,"footnotes":""},"categories":[58],"tags":[],"class_list":["post-6622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-article"],"metadata":{"_edit_lock":["1750090367:1"],"rank_math_internal_links_processed":["1"],"rank_math_seo_score":["10"],"_wp_old_date":["2025-06-16"],"themepark_post_bcolor":["#f5f5f5"],"themepark_post_width":["1022px"],"themepark_post_img":[""],"themepark_post_img_po":["left"],"themepark_post_img_re":[""],"themepark_post_img_cover":[""],"themepark_post_img_fixed":[""],"themepark_post_hide_title":[""],"themepark_post_main_b":[""],"themepark_post_main_p":["100"],"themepark_paddingblock":[""],"_cloudinary_featured_overwrite":[""],"footnotes":[""],"_edit_last":["1"],"catce":["sidebar-widgets4"],"views":["1369"],"rank_math_og_content_image":["a:2:{s:5:\"check\";s:32:\"b69ea83ef3c130a75e1420a93109d32a\";s:6:\"images\";a:1:{i:0;i:6623;}}"],"themepark_seo_title":["How Fructo-Oligosaccharide Syrup Supports Gut Health-SGNUTRI"],"themepark_seo_description":["Discover How Sgnutri Fructo-Oligosaccharide Syrup Supports Gut Health Through Prebiotic Function And Digestive Balance."],"themepark_seo_keyword":["Fructo Oligosaccharide Syrup,What Is Fructo Oligosaccharide\u200b,SGNUTRI"],"_trp_automatically_translated_slug_es_ES":["como-contribuye-el-jarabe-de-fructooligosacaridos-a-la-salud-intestinal-y-la-nutricion"],"_trp_automatically_translated_slug_ar":["\u0643\u064a\u0641-\u064a\u062f\u0639\u0645-\u0634\u0631\u0627\u0628-\u0627\u0644\u0641\u0631\u0643\u062a\u0648-\u0642\u0644\u064a\u0644-\u0627\u0644\u0633\u0643\u0627\u0631\u064a\u062f-\u0635\u062d"],"_trp_automatically_translated_slug_de_DE":["wie-fructo-oligosaccharid-sirup-die-darmgesundheit-und-ernahrung-unterstutzt"],"_trp_automatically_translated_slug_fr_FR":["comment-le-sirop-de-fructo-oligosaccharide-favorise-la-sante-intestinale-et-la-nutrition"],"_trp_automatically_translated_slug_it_IT":["come-lo-sciroppo-di-frutto-oligosaccaridi-supporta-la-salute-e-la-nutrizione-dellintestino"],"_trp_automatically_translated_slug_ja":["\u30d5\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6\u30b7\u30ed\u30c3\u30d7\u304c\u8178\u306e\u5065\u5eb7\u3068\u6804\u990a\u3092\u3069"],"_trp_automatically_translated_slug_ko_KR":["\uacfc\ub2f9-\uc62c\ub9ac\uace0\ub2f9-\uc2dc\ub7fd\uc774-\uc7a5-\uac74\uac15\uacfc-\uc601\uc591\uc744-\uc9c0\uc6d0\ud558\ub294-\ubc29"],"_thumbnail_id":["6623"]},"acf":[],"medium_url":"https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image-6-300x168.jpeg","thumbnail_url":"https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image-6-150x150.jpeg","full_url":"https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/06\/image-6.jpeg","_links":{"self":[{"href":"https:\/\/www.sgnutri.com\/ar\/wp-json\/wp\/v2\/posts\/6622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sgnutri.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sgnutri.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sgnutri.com\/ar\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sgnutri.com\/ar\/wp-json\/wp\/v2\/comments?post=6622"}],"version-history":[{"count":1,"href":"https:\/\/www.sgnutri.com\/ar\/wp-json\/wp\/v2\/posts\/6622\/revisions"}],"predecessor-version":[{"id":6625,"href":"https:\/\/www.sgnutri.com\/ar\/wp-json\/wp\/v2\/posts\/6622\/revisions\/6625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sgnutri.com\/ar\/wp-json\/wp\/v2\/media\/6623"}],"wp:attachment":[{"href":"https:\/\/www.sgnutri.com\/ar\/wp-json\/wp\/v2\/media?parent=6622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sgnutri.com\/ar\/wp-json\/wp\/v2\/categories?post=6622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sgnutri.com\/ar\/wp-json\/wp\/v2\/tags?post=6622"}],"curies":[{"name":"\u062f\u0628\u0644\u064a\u0648 \u0628\u064a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}