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<\/span>\u65ad\u98df\u300d\u306e\u539f\u5247<\/span><\/h3>\n\n\n\n

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\u7406\u7531\u5358\u4e00\u306e\u30a2\u30df\u30ce\u9178\u304c\u78ba\u5b9f\u306b\u6a19\u7684\u81d3\u5668\u306b\u5230\u9054\u3059\u308b\u3088\u3046\u3001\u7af6\u5408\u5438\u53ce\u3092\u907f\u3051\u308b\u3002<\/p>\n\n\n\n

\"\u30a2\u30df\u30ce\u9178\u3092\u6442\u53d6\u3059\u308b\u6700\u9069\u306a\u30bf\u30a4\u30df\u30f3\u30b0\"<\/figure>\n\n\n\n

<\/span>\u5177\u4f53\u7684\u306a\u76ee\u6a19\u306b\u5bfe\u3059\u308b\u6b63\u78ba\u306a\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\uff1a<\/span><\/h3>\n\n\n\n

<\/span>\u7761\u7720\u3068\u6c17\u5206\u306e\u305f\u3081\u306b\uff08L-\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\uff0f5-HTP\uff09<\/span><\/h4>\n\n\n\n

\u6642\u9593\uff1a\u5bdd\u308b45\u5206\u524d\u3002
\u7406\u7531\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u306f\u30bb\u30ed\u30c8\u30cb\u30f3\u3068\u30e1\u30e9\u30c8\u30cb\u30f3\u306e\u524d\u99c6\u4f53\u3067\u3042\u308b\u3002BCAA\u304c\u8840\u4e2d\u306b\u5b58\u5728\u3059\u308b\u5834\u5408\uff08\u30b9\u30c6\u30fc\u30ad\u3092\u98df\u3079\u305f\u3070\u304b\u308a\u306e\u5834\u5408\u306a\u3069\uff09\u3001\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u306f\u8840\u6db2\u8133\u95a2\u9580\u3092\u901a\u904e\u3059\u308b\u306e\u304c\u96e3\u3057\u3044\u3002\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u3092\u5358\u72ec\u3067\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u8133\u306b\u5165\u308a\u3001\u300c\u96fb\u6e90\u30aa\u30d5\u300d\u3092\u52a9\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n\n\n\n

<\/span>\u514d\u75ab\u3068\u6297\u30a6\u30a4\u30eb\u30b9\uff08L-\u30ea\u30b8\u30f3\uff09\u3078<\/span><\/h4>\n\n\n\n

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<\/span>\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u3001\u843d\u3061\u7740\u304b\u305b\u308b\uff08L-\u30c6\u30a2\u30cb\u30f3\uff09<\/span><\/h4>\n\n\n\n

\u6642\u9593\uff1a\u6df1\u3044\u4ed5\u4e8b\u3092\u59cb\u3081\u308b30\u5206\u524d\u3001\u307e\u305f\u306f\u671d\u306e\u30b3\u30fc\u30d2\u30fc\u3068\u4e00\u7dd2\u306b\u3002
\u7406\u7531\uff1a\u30c6\u30a2\u30cb\u30f3\u3092\u30ab\u30d5\u30a7\u30a4\u30f3\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3068\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u300c\u4e0d\u5b89\u300d\u3092\u548c\u3089\u3052\u3001\u30a2\u30eb\u30d5\u30a1\u8133\u6ce2\u306e\u6d3b\u52d5\u3092\u4fc3\u3057\u30011\u300c\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u899a\u9192\u72b6\u614b\u300d\uff08Relaxed Alertness\uff09\u306b\u5165\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n\n\n\n

<\/span>\u8178\u306e\u4fee\u5fa9\u306e\u305f\u3081\u306b\uff08L-\u30b0\u30eb\u30bf\u30df\u30f3\uff09<\/span><\/h4>\n\n\n\n

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\u7406\u7531\uff1a\u8178\u7ba1\u5185\u76ae\u7d30\u80de\uff08Enterocytes\uff09\u306f\u3001\u30b0\u30eb\u30bf\u30df\u30f3\u3092\u4e3b\u306a\u71c3\u6599\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u65e9\u671d\u7a7a\u8179\u6642\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u6d88\u5316\u5668\u7cfb\u304c\u6a5f\u80fd\u3057\u59cb\u3081\u308b\u524d\u306b\u3001\u8178\u7d44\u7e54\u304c\u3053\u306e\u4fee\u5fa9\u71c3\u6599\u3092\u6700\u5927\u9650\u306b\u6442\u53d6\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3002<\/p>\n\n\n\n

<\/span>\u6982\u8981\u30ea\u30b9\u30c8 <\/span><\/h2>\n\n\n\n

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\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306e\u7b4b\u8089\u3092\u4fdd\u8b77\u3059\u308b<\/td>BCAA \/ EAA\uff08\u30a4\u30f3\u30c8\u30e9\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3001\u7df4\u7fd2\u4e2d\u306b\u98f2\u3080\uff09<\/td><\/tr>
\u7b4b\u8089\u306e\u6e1b\u5c11\u3092\u9632\u3050<\/td>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u524d\u306eEAA\uff08\u7d76\u98df\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u307f\uff09<\/td><\/tr>
\u7b4b\u8089\u306e\u6210\u9577\u3092\u4fc3\u3059<\/td>\u98df\u9593\u306eEAA\uff08\u98df\u5f8c3\u6642\u9593\u3001\u30d1\u30eb\u30b9\u3092\u4f5c\u308b\uff09<\/td><\/tr>
\u6df1\u3044\u7720\u308a<\/td>\u5bdd\u308b\u524d\u306eL-\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\uff08\u7a7a\u8179\u6642\u306b\u9650\u308b\uff09<\/td><\/tr>
\u8178\u306e\u5065\u5eb7<\/td>L-\u30b0\u30eb\u30bf\u30df\u30f3\u671d\uff08\u7a7a\u8179\u6642\uff09<\/td><\/tr>
\u6e0b\u6ede\uff0f\u30dd\u30f3\u30d4\u30f3\u30b0<\/td>\u30b7\u30c8\u30eb\u30ea\u30f3\uff0f\u30a2\u30eb\u30ae\u30cb\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b030\u5206\u524d<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n\n\n\n

\u8457\u8005\u306b\u3064\u3044\u3066<\/strong><\/p>\n\n\n\n

\u79c1\u306f \u30e9\u30a4\u30a2\u30f3<\/strong>, a CISSN\u516c\u8a8d\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u58eb<\/strong> \u904b\u52d5\u751f\u7406\u5b66\u306e\u4fee\u58eb\u53f7\u3092\u6301\u3064\u30b9\u30c8\u30ec\u30f3\u30b0\u30b9\u30b3\u30fc\u30c1\uff08CSCS\uff09\u3002\u79c1\u306f\u904e\u53bb10\u5e74\u9593\u3001\u81e8\u5e8a\u7814\u7a76\u30e9\u30dc\u3068\u30a6\u30a8\u30a4\u30c8\u30eb\u30fc\u30e0\u306e\u30ae\u30e3\u30c3\u30d7\u3092\u57cb\u3081\u308b\u3053\u3068\u306b\u8cbb\u3084\u3057\u3066\u304d\u307e\u3057\u305f\u3002\u79c1\u306f \"bro-science \"\u3092\u4fe1\u3058\u3066\u3044\u307e\u305b\u3093-\u79c1\u306f\u30c7\u30fc\u30bf\u3092\u4fe1\u3058\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u304c\u3001\u3042\u306a\u305f\u304c\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u306e\u8a87\u5927\u5e83\u544a\u3092\u5207\u308a\u629c\u3051\u3001\u30a2\u30df\u30ce\u9178\u306e\u3088\u3046\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u4f7f\u7528\u3057\u3066\u3001\u5b9f\u969b\u306b\u6e2c\u5b9a\u53ef\u80fd\u306a\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u7d50\u679c\u3092\u5f97\u308b\u305f\u3081\u306e\u71c3\u6599\u3068\u306a\u308b\u3053\u3068\u3092\u9858\u3063\u3066\u3044\u307e\u3059\u3002<\/p>","protected":false},"excerpt":{"rendered":"

\u8457\u8005\u306b\u3064\u3044\u3066 \u79c1\u306fCISSN\u8a8d\u5b9a\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u58eb\u517c\u30b9\u30c8\u30ec\u30f3\u30b0\u30b9\u30b3\u30fc\u30c1\uff08CSCS\uff09\u3067\u3001\u904b\u52d5\u751f\u7406\u5b66\u306e\u4fee\u58eb\u53f7\u3092\u6301\u3064\u30e9\u30a4\u30a2\u30f3\u3067\u3059\u3002\u904e\u53bb10\u5e74\u9593\u3001\u81e8\u5e8a\u7814\u7a76\u5ba4\u3068\u30a6\u30a7\u30a4\u30c8\u30eb\u30fc\u30e0\u306e\u6a4b\u6e21\u3057\u3092\u3057\u3066\u304d\u307e\u3057\u305f\u3002\u79c1\u306f \"\u30d6\u30ed\u30a6\u30b5\u30a4\u30a8\u30f3\u30b9 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