{"id":46977,"date":"2025-09-02T13:54:15","date_gmt":"2025-09-02T05:54:15","guid":{"rendered":"https:\/\/www.sgnutri.com\/?p=46977"},"modified":"2026-01-23T16:50:20","modified_gmt":"2026-01-23T08:50:20","slug":"%e3%83%89%e3%83%a9%e3%82%a4%e3%82%a2%e3%82%a4%e3%81%ab%e6%9c%80%e9%81%a9%e3%81%aa%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3","status":"publish","type":"post","link":"https:\/\/www.sgnutri.com\/ja\/%e3%83%89%e3%83%a9%e3%82%a4%e3%82%a2%e3%82%a4%e3%81%ab%e6%9c%80%e9%81%a9%e3%81%aa%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3\/","title":{"rendered":"\u30c9\u30e9\u30a4\u30a2\u30a4\u306b\u6700\u9069\u306a\u30d3\u30bf\u30df\u30f3"},"content":{"rendered":"<div class=\"wp-block-themepark-block-themepark-wright content-super-p  blog-jiange\" style=\"font-size:16px;line-height:28px;color:#2e2626;padding:10px 20px;\">\n<div class=\"wp-block-column\">\n<p>\u30c9\u30e9\u30a4\u30a2\u30a4\u75c7\u5019\u7fa4\u306e\u7de9\u548c\u306b\u306f\u3001\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\uff08\u907a\u4f1d\u5b50\u7d44\u63db\u3048\u30c8\u30ea\u30b0\u30ea\u30bb\u30ea\u30c9\u3001\u3064\u307e\u308arTG\u69cb\u9020\u3092\u6301\u3064\u9b5a\u6cb9\u3067\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\uff09\u3092\u6bce\u65e5\u5927\u91cf\u306b\u6442\u53d6\u3057\u3001\u30d3\u30bf\u30df\u30f3A\u3068\u30d3\u30bf\u30df\u30f3D3\u3092\u4f75\u7528\u3059\u308b\u3053\u3068\u304c\u6700\u9069\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u81e8\u5e8a\u30c7\u30fc\u30bf\u306b\u3088\u308b\u3068\u3001\u7279\u306b\u30de\u30a4\u30dc\u30fc\u30e0\u817a\u6a5f\u80fd\u969c\u5bb3\uff08MGD\uff09\u306b\u3088\u308b\u63ee\u767a\u6027\u30c9\u30e9\u30a4\u30a2\u30a4\u306e\u5834\u5408\u30011\u65e5\u3042\u305f\u308a2000mg\uff5e3000mg\u306e\u30aa\u30e1\u30ac3\uff08EPA\u3068DHA\u306e\u6bd4\u7387\u306f\u5c11\u306a\u304f\u3068\u30823\uff1a1\u306b\u9054\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\uff09\u3092\u88dc\u7d66\u3059\u308b\u3053\u3068\u3067\u3001\u6d99\u6db2\u306e\u6cb9\u5c64\u306e\u8cea\u304c\u8457\u3057\u304f\u6539\u5584\u3057\u3001\u6d99\u306e\u63ee\u767a\u304c\u6291\u3048\u3089\u308c\u308b\u3002\u540c\u6642\u306b\u3001\u30d3\u30bf\u30df\u30f3A\u306f\u50b7\u3064\u3044\u305f\u89d2\u819c\u4e0a\u76ae\u7d30\u80de\u3092\u4fee\u5fa9\u3057\u3001\u30e0\u30c1\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u9032\u3059\u308b\u306e\u306b\u4e0d\u53ef\u6b20\u3067\u3042\u308a\u3001\u30d3\u30bf\u30df\u30f3D3\u306f\u6d99\u817a\u306e\u640d\u50b7\u306b\u3064\u306a\u304c\u308b\u5168\u8eab\u306e\u708e\u75c7\u3092\u548c\u3089\u3052\u308b\u306e\u306b\u5f79\u7acb\u3064\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u901a\u5e38\u306e\u76ee\u85ac\u306f\u4e00\u6642\u7684\u306b\u300c\u6c34\u5206\u3092\u88dc\u7d66\u300d\u3059\u308b\u3053\u3068\u3057\u304b\u3067\u304d\u306a\u3044\u304c\u3001\u3053\u306e\u30d3\u30bf\u30df\u30f3\u914d\u5408\u306e\u3053\u3076\u3057\u306f\u3001\u6d99\u6db2\u306e\u300c\u6c34\u3092\u9589\u3058\u8fbc\u3081\u308b\u300d\u6a5f\u80fd\u3068\u6297\u708e\u75c7\u80fd\u529b\u3092\u5185\u5074\u304b\u3089\u56de\u5fa9\u3055\u305b\u308b\u3082\u306e\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Daily_Vitamin_Regimen\"><\/span>\u6bce\u65e5\u306e\u30d3\u30bf\u30df\u30f3\u7642\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Omega-3_Protocol\"><\/span>\u30aa\u30e1\u30ac3\u30d7\u30ed\u30c8\u30b3\u30eb<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3053\u308c\u306f\u6cbb\u7642\u8a08\u753b\u5168\u4f53\u306e\u4e2d\u3067\u6700\u3082\u91cd\u8981\u306a\u90e8\u5206\u306a\u306e\u3067\u3001\u79c1\u306f\u7a2e\u985e\u3068\u7528\u91cf\u3092\u53b3\u5b88\u3059\u308b\u3088\u3046\u6c42\u3081\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6bce\u65e5\u306e\u670d\u7528\uff1a<\/strong>\u00a0\u30aa\u30e1\u30ac3\u30921\u65e5\u306b2000mg\uff5e3000mg\u6442\u53d6\u3059\u308b\u3053\u3068\u3002<\/li>\n\n\n\n<li><strong>\u30d5\u30a9\u30fc\u30e0\u306e\u9078\u629e\uff1a<\/strong>\u00a0\u30dc\u30c8\u30eb\u3092\u88cf\u8fd4\u3057\u3001\u30e9\u30d9\u30eb\u3092\u6ce8\u610f\u6df1\u304f\u898b\u3066\u3001\u88fd\u54c1\u304c\u30a8\u30c1\u30eb\u30a8\u30b9\u30c6\u30eb\uff08ethyl ester\uff09\u3067\u306f\u306a\u304f\u3001\u907a\u4f1d\u5b50\u7d44\u63db\u3048\u30c8\u30ea\u30b0\u30ea\u30bb\u30ea\u30c9\uff08rTG\uff09\u306e\u5f62\u614b\u3067\u3042\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3059\u308b\u3002<\/li>\n\n\n\n<li><strong>\u6bd4\u7387\u30ad\u30fc\uff1a<\/strong>\u00a0EPA\u3068DHA\u306e\u6fc3\u5ea6\u6bd4\u3092\u3001\u5c11\u306a\u304f\u3068\u30823\uff1a1\uff08\u4f8b\u3048\u3070\u3001EPA1500mg\u3068DHA500mg\uff09\u3067\u691c\u8a3c\u3059\u308b\u3002<\/li>\n\n\n\n<li><strong>\u3044\u3064\u98f2\u3080\u3079\u304d\u304b\uff1a<\/strong>\u00a0\u5fc5\u305a\u98df\u4e8b\u3068\u4e00\u7dd2\u306b\u6442\u308a\u3001\u5438\u53ce\u3092\u6700\u5927\u306b\u3059\u308b\u305f\u3081\u306b\u98df\u4e8b\u306f\u6cb9\u5206\u306e\u591a\u3044\u3082\u306e\uff08\u30a2\u30dc\u30ab\u30c9\u3001\u30ca\u30c3\u30c4\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306a\u3069\uff09\u306b\u3059\u308b\u3002\u9ad8\u7528\u91cf\u3067\u5c11\u3057\u6d88\u5316\u4e0d\u826f\u3092\u611f\u3058\u308b\u5834\u5408\u306f\u3001\u671d\u66692\u56de\u306b\u5206\u3051\u3066\u6442\u53d6\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pairing_with_Vitamin_A_and_D3\"><\/span>\u30d3\u30bf\u30df\u30f3A\u3068D3\u3068\u306e\u7d44\u307f\u5408\u308f\u305b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3053\u306e2\u3064\u306f\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u3067\u3001\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b\u3068\u6700\u9ad8\u306e\u52b9\u679c\u3092\u767a\u63ee\u3057\u3001\u76f8\u4e57\u52b9\u679c\u3092\u767a\u63ee\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30d3\u30bf\u30df\u30f3D3\uff1a<\/strong>\u00a0\u8840\u4e2d\u6fc3\u5ea6\u3092\u6700\u9069\u306b\u4fdd\u3064\u306b\u306f\u30011\u65e5\u3042\u305f\u308a2000IU\u304b\u30895000IU\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u63a8\u5968\u3055\u308c\u308b\u3002\u7279\u306b\u51ac\u5834\u3084\u9589\u7d4c\u5f8c\u5973\u6027\u306e\u5168\u8eab\u6027\u708e\u75c7\u306e\u6291\u5236\u306b\u306f\u91cd\u8981\u3067\u3042\u308b\u3002\u9b5a\u6cb9\u3082\u540c\u6642\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u4f53\u5185\u3078\u306e\u5438\u53ce\u52b9\u7387\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30d3\u30bf\u30df\u30f3A\uff1a<\/strong>\u00a0\u76ee\u6a19\u306f\u30011\u65e5\u3042\u305f\u308a700mcg\uff5e900mcg\u306eRAE\uff08\u7d042300IU\uff5e3000IU\uff09\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u9ad8\u54c1\u8cea\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u63a2\u3057\u3001\u30e0\u30c1\u30f3\u7523\u751f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u305f\u3081\u306b\u3053\u306e\u91cf\u3092\u5fc5\u305a\u6442\u53d6\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u305f\u3060\u3057\u3001\u6bd2\u6027\u3092\u907f\u3051\u308b\u305f\u3081\u3001\u63a8\u5968\u3055\u308c\u308b\u6442\u53d6\u91cf\u306e\u7bc4\u56f2\u5185\u306b\u3068\u3069\u307e\u308b\u3088\u3046\u306b\u6ce8\u610f\u3059\u308b\u304b\u3001\u76ee\u306e\u5065\u5eb7\u306e\u305f\u3081\u306b\u7279\u5225\u306b\u4f5c\u3089\u308c\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"647\" height=\"423\" src=\"https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/12\/image-14.png\" alt=\"\u30d3\u30bf\u30df\u30f3A\u3001\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3001D3\" class=\"wp-image-46985\" srcset=\"https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/12\/image-14.png 647w, https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/12\/image-14-300x196.png 300w, https:\/\/www.sgnutri.com\/wp-content\/uploads\/2025\/12\/image-14-18x12.png 18w\" sizes=\"auto, (max-width: 647px) 100vw, 647px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"High_Doses_of_Omega-3_Are_Important_for_Dry_Eye\"><\/span>\u30c9\u30e9\u30a4\u30a2\u30a4\u306b\u306f\u30aa\u30e1\u30ac3\u306e\u5927\u91cf\u6442\u53d6\u304c\u91cd\u8981<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u3001\u30c9\u30e9\u30a4\u30a2\u30a4\u6cbb\u7642\u306e\u305f\u3081\u306e\u30d3\u30bf\u30df\u30f3\u3092\u8a55\u4fa1\u3059\u308b\u969b\u3001\u7d76\u5bfe\u7684\u306b\u4e2d\u5fc3\u3068\u306a\u308b\u3082\u306e\u3067\u3042\u308b\u3002\u3057\u304b\u3057\u3001\u79c1\u306e\u7d4c\u9a13\u3067\u306f\u3001\u5e02\u8ca9\u3055\u308c\u3066\u3044\u308b\u9b5a\u6cb9\u306e\u8cea\u306f\u69d8\u3005\u3067\u3042\u308b\u3002\u63ee\u767a\u6027\u30c9\u30e9\u30a4\u30a2\u30a4\uff08\u901a\u5e38\u3001\u30de\u30a4\u30dc\u30fc\u30e0\u817a\u6a5f\u80fd\u4e0d\u5168\u3001MGD\u304c\u539f\u56e0\uff09\u3092\u52b9\u679c\u7684\u306b\u6cbb\u7642\u3059\u308b\u306b\u306f\u3001\u5f62\u3001\u91cf\u3001\u6bd4\u7387\u3068\u3044\u30463\u3064\u306e\u57fa\u6e96\u3092\u5b88\u3089\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Importance_of_the_rTG_Form\"><\/span>rTG\u30d5\u30a9\u30fc\u30e0\u306e\u91cd\u8981\u6027<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u771f\u306e\u81e8\u5e8a\u7684\u6539\u5584\u3092\u898b\u308b\u306b\u306f\u3001rTG\u306e\u5f62\u5f0f\u3092\u9078\u3076\u3053\u3068\u304c\u5fc5\u9808\u3067\u3042\u308b\u3002\u4e00\u822c\u7684\u3067\u5b89\u4fa1\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u591a\u304f\u306f\u3001\u4f53\u5185\u3078\u306e\u5438\u53ce\u304c\u96e3\u3057\u3044\u30a8\u30c1\u30eb\u30a8\u30b9\u30c6\u30eb\uff08EE\uff09\u578b\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002rTG\u578b\u306f\u30d0\u30a4\u30aa\u30a2\u30d9\u30a4\u30e9\u30d3\u30ea\u30c6\u30a3\u306b\u512a\u308c\u3001\u8102\u80aa\u9178\u304c\u52b9\u679c\u7684\u306b\u7d30\u80de\u819c\u306b\u6eb6\u3051\u8fbc\u307f\u3001\u6700\u7d42\u7684\u306b\u307e\u3076\u305f\u306e\u3075\u3061\u306b\u3042\u308b\u30de\u30a4\u30dc\u30fc\u30e0\u817a\u306b\u5230\u9054\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dosage_and_EPA_DHA_Ratio\"><\/span>\u6442\u53d6\u91cf\u3068EPA:DHA\u306e\u6bd4\u7387<span 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