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https:\/\/www.sgnutri.com\/wp-content\/uploads\/2026\/06\/image-768x461.png 768w, https:\/\/www.sgnutri.com\/wp-content\/uploads\/2026\/06\/image-18x12.png 18w\" sizes=\"auto, (max-width: 965px) 100vw, 965px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u672c\u6c17\u306e\u5473\u6bd4\u3079\uff1a\u6e29\u5ea6\u3053\u305d\u304c\u96a0\u3057\u5207\u308a\u66ff\u3048\u30dd\u30a4\u30f3\u30c8 <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6e29\u5ea6\u306f\u3001\u820c\u306e\u4e0a\u3067\u306e\u30a2\u30eb\u30ed\u30fc\u30b9\u306e\u5473\u899a\u7684\u7279\u6027\u3092\u6fc0\u3057\u304f\u5de6\u53f3\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u79c1\u305f\u3061\u306f\u30ad\u30c3\u30c1\u30f3\u30e9\u30dc\u3067\u30d6\u30e9\u30a4\u30f3\u30c9\u30c6\u30b9\u30c8\u3092\u884c\u3044\u3001\u307b\u3068\u3093\u3069\u8ab0\u3082\u8a00\u53ca\u3057\u306a\u304b\u3063\u305f\u3042\u308b\u30d1\u30bf\u30fc\u30f3\u3001\u3059\u306a\u308f\u3061\u300c\u6e29\u5ea6\u4f9d\u5b58\u6027\u306e\u7518\u5473\u66f2\u7dda\u300d\u3092\u898b\u51fa\u3057\u307e\u3057\u305f\u3002.<\/p>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">10\u4eba\u306e\u88ab\u9a13\u8005\u3092\u96c6\u3081\u30013\u3064\u306e\u5168\u304f\u7570\u306a\u308b\u74b0\u5883\u4e0b\u3067100\uff05\u7d14\u7c8b\u306a\u300c\u30d7\u30b7\u30b3\u30fc\u30bc\u300d\u3092\u8a66\u98df\u3057\u3066\u3082\u3089\u3044\u307e\u3057\u305f\u3002\u30c7\u30fc\u30bf\u306b\u3088\u308b\u3068\u3001\u305d\u306e\u5473\u308f\u3044\u306f\u8abf\u7406\u65b9\u6cd5\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u308a\u307e\u3057\u305f\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c37\u6c34\uff080\u00b0C \/ 32 \u00b0F\uff09\uff1a\u7518\u307f\u304c\u6291\u3048\u3089\u308c\u3001\u98f2\u3093\u3060\u5f8c\u306b\u53e3\u306e\u4e2d\u306b\u306d\u3063\u3068\u308a\u3068\u3057\u305f\u30b7\u30ed\u30c3\u30d7\u306e\u3088\u3046\u306a\u611f\u89e6\u304c\u6b8b\u308a\u307e\u3059\u3002\u4f4e\u6e29\u306b\u306a\u308b\u3068\u3001\u3053\u306e\u7cd6\u5206\u5b50\u304c\u53e3\u306e\u4e0a\u90e8\u306b\u96c6\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u7518\u307f\u304c\u5c11\u3057\u9577\u304f\u53e3\u306e\u4e2d\u306b\u6b8b\u308b\u611f\u899a\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002.<br>\u71b1\u3044\u30b3\u30fc\u30d2\u30fc\uff0871\u00b0C \/ 160 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class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u8a66\u9a13\u5a92\u4f53<\/td><td>\u7518\u3055\u306e\u5f37\u3055\uff081\uff5e10\uff09<\/td><td>\u691c\u51fa\u3055\u308c\u305f\u5f8c\u5473\u306e\u7a2e\u985e<\/td><\/tr><tr><td><strong>\u30db\u30c3\u30c8\u30b3\u30fc\u30d2\u30fc<\/strong><\/td><td>8<\/td><td>\u306a\u3057\uff08\u5f8c\u5473\u306a\u3057\uff09<\/td><\/tr><tr><td><strong>\u30a2\u30a4\u30b9\u30c6\u30a3\u30fc<\/strong><\/td><td>5<\/td><td>\u3079\u305f\u3064\u304d\u304c\u3042\u308a\u3001\u9577\u304f\u6b8b\u308b\u30b7\u30ed\u30c3\u30d7\u306e\u3088\u3046\u306a\u611f\u89e6<\/td><\/tr><tr><td><strong>\u76f4\u63a5\u8a66\u98f2<\/strong><\/td><td>6<\/td><td>\u307e\u308d\u3084\u304b\u3067\u3001\u3059\u3050\u306b\u53e3\u306e\u4e2d\u306b\u5e83\u304c\u308a\u3001\u5f8c\u5473\u3082\u3059\u3063\u304d\u308a\u3057\u3066\u3044\u308b\uff08\u82e6\u5473\u304c\u306a\u3044\uff09<\/td><\/tr><tr><td><strong>\u713c\u304d\u83d3\u5b50<\/strong><\/td><td>7<\/td><td>\u3059\u3063\u304d\u308a\u3068\u3057\u3066\u3044\u3066\u3001\u307b\u306e\u304b\u306b\u30ad\u30e3\u30e9\u30e1\u30eb\u306e\u3088\u3046\u306a\u5f8c\u5473<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u5f8c\u5473\u304c\u6b8b\u3089\u306a\u3044\u30d6\u30ec\u30f3\u30c9\u306e\u30c8\u30e9\u30a4\u30a2\u30f3\u30b0\u30eb<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7269\u7406\u7684\u306a\u6761\u4ef6\u3055\u3048\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308c\u3070\u3001\u30a2\u30eb\u30ed\u30fc\u30b9\u306e\u5f8c\u5473\u3092\u6700\u5f8c\u306e\u75d5\u8de1\u307e\u3067\u5b8c\u5168\u306b\u6d88\u3057\u53bb\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u79c1\u306f\u666e\u6bb5\u3001\u3053\u308c\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306b\u300c\u5f8c\u5473\u30bc\u30ed\u306e\u30d6\u30ec\u30f3\u30c9\u30c8\u30e9\u30a4\u30a2\u30f3\u30b0\u30eb\u300d\u3068\u547c\u3070\u308c\u308b\u30e1\u30f3\u30bf\u30eb\u30e2\u30c7\u30eb\u3092\u6d3b\u7528\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u54c1\u306e3\u3064\u306e\u4e3b\u8981\u306a\u8981\u7d20\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u3067\u3001\u30a2\u30eb\u30ed\u30fc\u30b9\u3092\u901a\u5e38\u306e\u30b7\u30e7\u7cd6\u3068\u540c\u3058\u304f\u3089\u3044\u6271\u3044\u3084\u3059\u3044\u72b6\u614b\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002.<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u3053\u306e\u300c\u713c\u304d\u65b9\u306e\u9244\u5247\u300d\u3092\u899a\u3048\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002\u3053\u308c\u3092\u4f7f\u3063\u3066\u713c\u304f\u969b\u306f\u3001\u30aa\u30fc\u30d6\u30f3\u306e\u6e29\u5ea6\u3092\u7d0415\u00b0C\uff08\u307e\u305f\u306f25\u00b0F\uff09\u4e0b\u3052\u3001\u713c\u304d\u6642\u9593\u306e\u534a\u5206\u304c\u904e\u304e\u305f\u3068\u3053\u308d\u3067\u30a2\u30eb\u30df\u30db\u30a4\u30eb\u3092\u304b\u3076\u305b\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u3046\u3059\u308c\u3070\u3001\u7126\u3052\u4ed8\u304f\u3053\u3068\u3082\u306a\u304f\u3001\u4eba\u3092\u6c17\u5206\u60aa\u304f\u3055\u305b\u308b\u3088\u3046\u306a\u82e6\u5473\u3082\u51fa\u307e\u305b\u3093\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30eb\u30ed\u30fc\u30b9\u3092\u98df\u3079\u308b\u3068\u3001\u53e3\u306e\u4e2d\u306b\u3072\u3093\u3084\u308a\u3068\u3057\u305f\u611f\u899a\u304c\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br>\u3068\u3093\u3067\u3082\u306a\u3044\u3002\u3042\u306e\u30df\u30f3\u30c8\u306e\u3088\u3046\u306a\u6e05\u6dbc\u611f\u306f\u3001\u30a8\u30ea\u30b9\u30ea\u30c8\u30fc\u30eb\u306a\u3089\u3067\u306f\u306e\u3082\u306e\u3067\u3059\u3002\u30a2\u30eb\u30ed\u30fc\u30b9\u3092\u98df\u3079\u305f\u3068\u304d\u306b\u820c\u304c\u51b7\u305f\u304f\u611f\u3058\u3089\u308c\u308b\u306a\u3089\u3001\u305d\u308c\u306f\u7cd6\u30a2\u30eb\u30b3\u30fc\u30eb\u304c\u6df7\u5165\u3057\u305f100%\u3067\u3059\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8cb7\u3063\u305f\u30a2\u30eb\u30ed\u30fc\u30b9\u304c\u306a\u305c\u82e6\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br>100\uff05\u7d14\u7c8b\u306a\u30a2\u30eb\u30ed\u30fc\u30b9\u306b\u82e6\u5473\u304c\u51fa\u308b\u3053\u3068\u306f\u6c7a\u3057\u3066\u3042\u308a\u307e\u305b\u3093\u3002\u82e6\u5473\u304c\u751f\u3058\u308b\u7406\u7531\u306f2\u3064\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002\u88fd\u9020\u696d\u8005\u304c\u3053\u3063\u305d\u308a\u30b9\u30c6\u30d3\u30a2\u7cd6\u3092\u6df7\u305c\u3066\u3057\u307e\u3063\u305f\u304b\u3001\u3042\u308b\u3044\u306f\u713c\u304f\u969b\u306e\u706b\u529b\u304c\u5f37\u3059\u304e\u3066\u7126\u3052\u305f\u5473\u304c\u3057\u305f\u304b\u306e\u3069\u3061\u3089\u304b\u3067\u3059\u3002.<\/p>\n\n\n\n<p 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