{"id":48585,"date":"2026-04-09T14:45:29","date_gmt":"2026-04-09T06:45:29","guid":{"rendered":"https:\/\/www.sgnutri.com\/?p=48585"},"modified":"2026-04-09T14:45:32","modified_gmt":"2026-04-09T06:45:32","slug":"%ed%8f%b4%eb%a6%ac%eb%8d%b1%ec%8a%a4%ed%8a%b8%eb%a1%9c%ec%8a%a4%eb%8a%94-%eb%ac%b4%ec%97%87%ec%9c%bc%eb%a1%9c-%eb%a7%8c%eb%93%a4%ec%96%b4%ec%a7%80%eb%82%98%ec%9a%94","status":"publish","type":"post","link":"https:\/\/www.sgnutri.com\/ko\/%ed%8f%b4%eb%a6%ac%eb%8d%b1%ec%8a%a4%ed%8a%b8%eb%a1%9c%ec%8a%a4%eb%8a%94-%eb%ac%b4%ec%97%87%ec%9c%bc%eb%a1%9c-%eb%a7%8c%eb%93%a4%ec%96%b4%ec%a7%80%eb%82%98%ec%9a%94\/","title":{"rendered":"\ud3f4\ub9ac\ub371\uc2a4\ud2b8\ub85c\uc2a4\ub294 \ubb34\uc5c7\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc9c0\ub098\uc694?"},"content":{"rendered":"
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\ud3f4\ub9ac\ub371\uc2a4\ud2b8\ub85c\uc2a4\ub294 \uc2e4\uc81c\ub85c \ud3ec\ub3c4\ub2f9\uc758 \ub9e4\uc6b0 \ubcf5\uc7a1\ud55c \ub2e4\ubd84\uc790 \ud569\uc131 \ud3f4\ub9ac\uba38\uc785\ub2c8\ub2e4. \uc57d 90% \uc625\uc218\uc218 \uc720\ub798 \ud3ec\ub3c4\ub2f9, 10% \uc18c\ub974\ube44\ud1a8, 1% \uad6c\uc5f0\uc0b0\uc758 \uc138 \uac00\uc9c0 \uc6d0\ub8cc\ub97c \ubb34\uc791\uc704\ub85c \uc911\ud569\ud558\uc5ec \uc0dd\uc0b0\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc774 \ud569\uc131 \uacfc\uc815\uc740 \uace0\uc9c4\uacf5 \ubc0f \uace0\uc628 \ud658\uacbd\uc5d0\uc11c \uad6c\uc5f0\uc0b0\uc774 \uc0b0 \ucd09\ub9e4 \uc5ed\ud560\uc744 \ud558\uc5ec \ud3ec\ub3c4\ub2f9\uacfc \uc18c\ub974\ube44\ud1a8\uc758 \ud0c8\uc218 \uc751\ucd95\uc744 \ucd09\uc9c4\ud558\uace0 \ucd5c\uc885\uc801\uc73c\ub85c \ub9e4\uc6b0 \ud48d\ubd80\ud55c \uac00\uc9c0\ub97c \uac00\uc9c4 \ud0c4\uc218\ud654\ubb3c \uad6c\uc870\ub97c \ud615\uc131\ud558\ub294 \ubc29\uc2dd\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9d1\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ub2e8\uc21c \ub2f9\uacfc\ub294 \uc644\uc804\ud788 \ub2e4\ub978 \uacb0\uacfc\ubb3c\uc5d0\ub294 \uc778\uccb4\uc758 \uc18c\ud654 \ud6a8\uc18c\uac00 \ubd84\ud574\ud558\uae30 \uc5b4\ub824\uc6b4 \ub9ce\uc740 \uc218\uc758 1,6 \ubc30\ub2f9\uccb4 \uacb0\ud569\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ub3c5\ud2b9\ud55c \ud654\ud559 \uc131\ubd84\uc740 \u201c\uc218\uc6a9\uc131 \uc2dd\uc774 \uc12c\uc720\u201d\uc640 \u201c\uc800\uce7c\ub85c\ub9ac \uc99d\ub7c9\uc81c\u201d\ub85c \uc815\uc758\ub418\ub294 \uadfc\uc6d0\uc73c\ub85c, \uadf8\ub7a8\ub2f9 1kcal\uc758 \uce7c\ub85c\ub9ac\ub9cc \uc81c\uacf5\ud558\uba74\uc11c \uac00\uacf5 \uc2dd\ud488\uc5d0\uc11c \ub6f0\uc5b4\ub09c \uc548\uc815\uc131\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\uc6d0\uc7ac\ub8cc<\/figure>\n\n\n\n

<\/span>\uc138 \uac00\uc9c0 \uc6d0\uc790\uc7ac<\/span><\/h2>\n\n\n\n

\ud3f4\ub9ac\ub371\uc2a4\ud2b8\ub85c\uc2a4\uc758 \uc131\uc9c8\uc744 \uc644\uc804\ud788 \uc774\ud574\ud558\ub824\uba74 \uc774 \uc138 \uac00\uc9c0 \uc131\ubd84\uc758 \ube44\uc728\uacfc \uac01 \uc131\ubd84\uc758 \uc5ed\ud560\uc744 \ubd84\uc11d\ud574\uc57c \ud569\ub2c8\ub2e4. \ud3ec\ub3c4\ub2f9\uc740 \uc804\uccb4 \ud3f4\ub9ac\uba38\uc758 \uc911\ucd94\ub85c, \uad6c\uc870\ub97c \ub9cc\ub4dc\ub294 \ub370 \ud544\uc694\ud55c \ud3ec\ub3c4\ub2f9 \ub2e8\uc704\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud3ec\ub3c4\ub2f9\ub9cc \uc788\ub294 \uacbd\uc6b0 \ubc84\ub9b4 \uc218 \uc788\ub294 \uac00\uc7a5 \uc88b\uc740 \uac83\uc740 \uc18c\ud654\uac00 \uc798\ub418\ub294 \uc804\ubd84\uc774\ub098 \uc77c\uc885\uc758 \uc2dc\ub7fd\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc18c\ud654\uac00 \ub418\uc9c0 \uc54a\ub294 \uc12c\uc720\uc9c8\ub85c \uc804\ud658\ud558\uae30 \uc704\ud574 \uc18c\ub974\ube44\ud1a8\uc744 10% \ub18d\ub3c4\ub85c \ud3ec\ubbac\ub7ec\uc5d0 \ucca8\uac00\ud558\uc5ec \uac00\uc18c\uc81c \uc5ed\ud560\uc744 \ud558\uace0 \ud3f4\ub9ac\uba38 \uc0ac\uc2ac\uc758 \ub05d\uc744 \u201c\ucea1\u201d\ud558\uc5ec \ucd5c\uc885 \uc81c\ud488\uc774 \ucda9\ubd84\ud788 \uc548\uc815\uc801\uc774\uace0 \uc644\uc81c\ud488\uc5d0\uc11c \uacb0\uc815\ud654\ub418\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9 1%\uc758 \uad6c\uc5f0\uc0b0\uc740 \ubc18\uc751\uc758 \ud575\uc2ec \u201c\uc5d4\uc9c4'\uc73c\ub85c, \uc0b0 \ucd09\ub9e4\ub85c\uc11c \ub2e4\ub7c9\uc73c\ub85c \uc18c\ube44\ub418\uc9c0 \uc54a\uace0 \uc911\ud569 \uacfc\uc815\uc744 \uc2dc\uc791\ud558\uc5ec \ud3ec\ub3c4\ub2f9 \ubd84\uc790\uac00 \ubb34\uc791\uc704\ub85c \uc21c\uc11c\ub97c \ubc97\uc5b4\ub09c \ubc29\uc2dd\uc73c\ub85c \uacb0\ud569\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

<\/span>\ud569\uc131 \ud504\ub85c\uc138\uc2a4<\/span><\/h2>\n\n\n\n

\uc81c\uc870 \uacf5\uc815 \uc790\uccb4\ub294 \uc6d0\uc7ac\ub8cc\ub9cc\ud07c\uc774\ub098 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc6d0\ub8cc\ub294 \uace0\uc628 \uc9c4\uacf5 \uc870\uac74\uc5d0\uc11c \uadf9\ub3c4\ub85c \uac00\ud639\ud55c \uc751\ucd95 \uc911\ud569\uc744 \uac70\uce69\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc774 \ud1b5\uc81c\ub41c \ud658\uacbd\uc5d0\uc11c \uad6c\uc5f0\uc0b0\uc740 \ud3ec\ub3c4\ub2f9\uacfc \uc18c\ub974\ube44\ud1a8\uc774 \uc218\ubd84\uc744 \uc783\uace0 \uc11c\ub85c \uc735\ud569\ud558\ub3c4\ub85d \uc720\ub3c4\ud569\ub2c8\ub2e4. \uc774 \ubb3c\uc9c8\uc758 \ubd84\uc790 \uad6c\uc870\ub294 \ubc00\uac00\ub8e8 \uc804\ubd84\ucc98\ub7fc \uc120\ud615\uc758 \uae34 \uc0ac\uc2ac\uc774 \uc544\ub2c8\ub77c \uc5ec\ub7ec \uac08\ub798\ub85c \uac08\ub77c\uc9c4 \uad6c\ud615 \uad6c\uc870\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud654\ud559 \uacb0\ud569\uc740 \ubb34\uc791\uc704\ub85c \uc0dd\uc131\ub418\uae30 \ub54c\ubb38\uc5d0 \uadf8 \uacb0\uacfc\ub294 \uc778\uac04\uc758 \uc18c\ud654 \uc2dc\uc2a4\ud15c\uc774 \uc778\uc2dd\ud558\uc9c0 \ubabb\ud558\ub294 \uc5f0\uacb0 \uc911 \ud558\ub098\uc774\ubbc0\ub85c \uc2e0\uccb4\uac00\uc774\ub97c \uc77c\ubc18 \uc5d0\ub108\uc9c0 \uc6d0\uc73c\ub85c \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub294 \uc774\uc720\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

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<\/span>\uc218\uc6a9\uc131 \uc12c\uc720\uc9c8<\/strong><\/strong><\/strong><\/strong><\/span><\/h2>\n\n\n\n
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\uc2dd\uc774 \ubcf4\uc870\uc81c, \uc2dd\ud488 \ub4f1\uc5d0 \uc801\ud569\ud55c \uc218\uc6a9\uc131 \uc2dd\uc774 \uc12c\uc720\ub97c \ub3c4\ub9e4\ub85c \ud310\ub9e4\ud569\ub2c8\ub2e4.
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\uacac\uc801 \ubc1b\uae30<\/a><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n
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<\/span>\ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4<\/strong><\/strong><\/strong><\/span><\/h2>\n\n\n\n
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\ud504\ub9ac\ubc14\uc774\uc624\ud2f1 \uc2dd\uc774\uc12c\uc720 \ubcf4\ucda9\uc81c\uc640 \uc124\ud0d5 \ub300\uccb4 \uc81c\ud488\uc744 \uc81c\uacf5\ud558\uc138\uc694.<\/p>\n\n\n\n

\uacac\uc801 \ubc1b\uae30<\/a><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n
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<\/span>\uc804\ubd84 \uc124\ud0d5<\/strong><\/strong><\/strong><\/strong><\/span><\/h2>\n\n\n\n
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\ub9d0\ud1a0\ub371\uc2a4\ud2b8\ub9b0\uacfc \ud3ec\ub3c4\ub2f9\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \uc2dd\ud488 \ubc0f \uc74c\ub8cc\uc5d0 \uc0ac\uc6a9\ud558\uae30\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uacac\uc801 \ubc1b\uae30<\/a><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n
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<\/span>\ucf69 \uc12c\uc720\uc9c8<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/span><\/h2>\n\n\n\n
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\uace0\ud488\uc9c8 \ub300\ub450 \uc12c\uc720\ub294 \uc601\uc591 \ubcf4\ucda9\uc81c\uc640 \uac19\uc740 \uc0b0\uc5c5\uc5d0 \uc6d0\ub8cc\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uacac\uc801 \ubc1b\uae30<\/a><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n
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<\/span>\ub2e8\ubc31\uc9c8<\/strong><\/strong><\/strong><\/strong><\/strong><\/span><\/h2>\n\n\n\n
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100GHz \uc774\uc0c1 \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc744 \uc704\ud55c \ucd08\uc800 \uae30\uc0dd \ubc0f \uc2e0\ud638 \ubb34\uacb0\uc131\uc744 \ucd94\uad6c\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uacac\uc801 \ubc1b\uae30<\/a><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n
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<\/span>\ube44\ud0c0\ubbfc<\/strong><\/strong><\/strong><\/strong><\/span><\/h2>\n\n\n\n
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\uc2dd\ud488 \ubc0f \uc601\uc591 \ubcf4\ucda9\uc81c \uc0b0\uc5c5\uc5d0 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\ub294 \uace0\ud488\uc9c8 \ube44\ud0c0\ubbfc \uc81c\uc870\uc5c5\uccb4\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uacac\uc801 \ubc1b\uae30<\/a><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n
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