{"id":49340,"date":"2026-08-03T17:23:42","date_gmt":"2026-08-03T09:23:42","guid":{"rendered":"https:\/\/www.sgnutri.com\/?p=49340"},"modified":"2026-08-03T17:23:45","modified_gmt":"2026-08-03T09:23:45","slug":"%ec%95%8c%eb%a3%b0%eb%a1%9c%ec%8a%a4%eb%8a%94-%ea%b1%b4%ea%b0%95%ed%95%9c-%ea%b0%90%eb%af%b8%eb%a3%8c%ec%9d%b8%ea%b0%80-%ec%95%88%ec%a0%84%ec%84%b1-%ec%9e%a5%ec%a0%90-%eb%8b%a8%ec%a0%90","status":"publish","type":"post","link":"https:\/\/www.sgnutri.com\/ko\/%ec%95%8c%eb%a3%b0%eb%a1%9c%ec%8a%a4%eb%8a%94-%ea%b1%b4%ea%b0%95%ed%95%9c-%ea%b0%90%eb%af%b8%eb%a3%8c%ec%9d%b8%ea%b0%80-%ec%95%88%ec%a0%84%ec%84%b1-%ec%9e%a5%ec%a0%90-%eb%8b%a8%ec%a0%90\/","title":{"rendered":"\uc54c\ub8f0\ub85c\uc2a4\ub294 \uac74\uac15\ud55c \uac10\ubbf8\ub8cc\uc778\uac00? \uc548\uc804\uc131\uc5d0 \ub300\ud55c \uc7a5\ub2e8\uc810"},"content":{"rendered":"
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\ud608\ub2f9 \uad00\ub9ac\ub97c \ud558\ub294 \ub9ce\uc740 \ubd84\ub4e4\uc774 \u201c\uc54c\ub8f0\ub85c\uc2a4\ub294 \uc548\uc804\ud558\uace0 \uac74\uac15\uc5d0 \uc88b\uc740\uac00?\u201d\ub77c\uace0 \ubb3b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc784\uc0c1 \uc5f0\uad6c\ub97c \ud1b5\ud574 \uc774\ubbf8 \uba85\ud655\ud55c \ub2f5\uc774 \ub098\uc654\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc8fc\ub85c \uc54c\ub8f0\ub85c\uc2a4\uac00 \uc6b0\ub9ac \ubab8\uc5d0\uc11c \uc791\uc6a9\ud558\ub294 \u2018\ubc29\uc2dd\u2019\uc774 \uc77c\ubc18 \ubc31\uc124\ud0d5\uacfc\ub294 \uc644\uc804\ud788 \ub2e4\ub974\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc54c\ub8f0\ub85c\uc2a4\uc758 \uc548\uc804\uc131\uc744 \uc774\ud574\ud558\ub824\uba74 \ubbf8\uad6d FDA\uc758 GRAS(\uc77c\ubc18\uc801\uc73c\ub85c \uc548\uc804\ud558\ub2e4\uace0 \uc778\uc815\ub428) \uc778\uc99d\uc744 \uc0b4\ud3b4\ubcfc \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc778\uc290\ub9b0 \uc218\uce58\uc758 \ubcc0\ub3d9\uc744 \uc77c\uc73c\ud0a4\uc9c0 \uc54a\ub294 \uc54c\ub8f0\ub85c\uc2a4\uc758 \ub3c5\ud2b9\ud55c \ub300\uc0ac \uacbd\ub85c\ub97c \ud30c\uc545\ud574\uc57c \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uace0\uc628\uc5d0\uc11c \ubca0\uc774\ud0b9\ud560 \ub54c \uc77c\ubc18 \ubc31\uc124\ud0d5\ucc98\ub7fc \uc0ac\uc6a9\ud558\uba74 \uc4f4\ub9db\uc774\ub098 \ud654\ud559\ubb3c\uc9c8 \uac19\uc740 \ub9db\uc774 \ub0a0 \uc218 \uc788\uc73c\uba70, \uc12d\ucde8 \ud6c4 \uc2ec\ud55c \uc124\uc0ac\ub97c \uc720\ubc1c\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5f0\uc18d \ud608\ub2f9 \ubaa8\ub2c8\ud130(CGM) \ub370\uc774\ud130\ub97c \ubc14\ud0d5\uc73c\ub85c \uc774 \ud76c\uadc0\ud55c \uc124\ud0d5\uc758 \uc7a5\ub2e8\uc810\uc744 \uc790\uc138\ud788 \uc0b4\ud3b4\ubcf4\uace0, \ucf00\ud1a0 \ubca0\uc774\ud0b9 \uc560\ud638\uac00\ub4e4\uc744 \uc704\ud55c \uba87 \uac00\uc9c0 \ud301\uc744 \uc54c\ub824\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\uc774\uacf3\uc5d0<\/figure>\n\n\n\n

<\/span>S.A.F.E. \uc54c\ub8f0\ub85c\uc2a4\uc758 \uc885\ud569 \ud3c9\uac00<\/span><\/h2>\n\n\n\n

\uac10\ubbf8\ub8cc\uac00 \uc88b\uc740\uc9c0 \ud310\ub2e8\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub2e8\uc21c\ud788 \ub2e8\ub9db\uc744 \ub9db\ubcf4\ub294 \uac83\ub9cc\uc73c\ub85c\ub294 \ucda9\ubd84\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uac10\ubbf8\ub8cc\uac00 \uc778\uccb4\uc5d0 \ub4e4\uc5b4\uac00\uba74 \uc5b4\ub5a4 \uc0dd\ubb3c\ud559\uc801\u00b7\ud654\ud559\uc801 \ubc18\uc751\uc744 \uc77c\uc73c\ud0a4\ub294\uc9c0\ub97c \ud30c\uc545\ud574\uc57c \ud569\ub2c8\ub2e4. \ub2e4\uc74c\uc758 \uce21\uba74\ub4e4\ub9cc\uc73c\ub85c\ub3c4 \uc774 \uac10\ubbf8\ub8cc\uac00 \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub098 \ucf00\ud1a0\uc81c\ub2c9 \uc2dd\ub2e8\uc744 \ub530\ub974\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc2e4\uc81c\ub85c \ud6cc\ub96d\ud55c \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ucda9\ubd84\ud788 \uc785\uc99d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

    \n
  • \uc548\uc815\uc131 (\uc5f4 \uc751\ub825 \ubc18\uc751): \uc77c\ubc18 \uacb0\uc815\uc124\ud0d5\uc740 \uac00\uc5f4\ud558\uba74 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub179\uace0 \uce90\ub7ec\uba5c\ud654\ub418\ub294 \ubc18\uba74, \uc54c\ub8f0\ub85c\uc2a4\ub294 \uace0\uc628\uc5d0 \ub9e4\uc6b0 \ubbfc\uac10\ud569\ub2c8\ub2e4. \uc54c\ub8f0\ub85c\uc2a4\uc758 \ub9c8\uc774\uc57c\ub974 \ubc18\uc751\uc740 \uc720\ub09c\ud788 \ud65c\ubc1c\ud558\uc5ec \ub180\ub77c\uc6b8 \uc815\ub3c4\ub85c \ube60\ub974\uac8c \uac08\uc0c9\uc73c\ub85c \ubcc0\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \ucf00\ud1a0 \ubca0\uc774\ud0b9\uc744 \ud560 \ub54c \uc624\ube10 \uc628\ub3c4\ub97c \uc801\uc808\ud788 \uc870\uc808\ud558\uc9c0 \uc54a\uc73c\uba74, \uac12\ube44\uc2fc \uc7ac\ub8cc\ub85c \ub9cc\ub4e0 \ud55c \ubc88\uc758 \ubd84\ub7c9\uc744 \uc27d\uac8c \ub9dd\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n
  • \ud761\uc218 \uacbd\ub85c (\uac04\uc744 \uc6b0\ud68c): \uacbd\uad6c\ub85c \uc12d\ucde8\ud55c \uc54c\ub8f0\ub85c\uc2a4\uc758 \uc57d 70%\uac00 \uc18c\uc7a5\uc5d0\uc11c \ud608\ub958\ub85c \ud761\uc218\ub429\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub180\ub78d\uac8c\ub3c4, \uc6b0\ub9ac \uac04\uc740 \uc774 \ud2b9\uc815 \uc774\uc131\uc9c8\uc744 \uc778\uc2dd\ud558\uc9c0 \ubabb\ud574 \uc774\ub97c \ub300\uc0ac\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uacb0\uad6d \uc2e0\uc7a5\uc740 \uc774\ub97c \ubcc0\ud615\ub418\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\ub85c \uc18c\ubcc0\uc744 \ud1b5\ud574 \ubc30\uc124\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc54c\ub8f0\ub85c\uc2a4\uc758 \uc2e4\uc81c \uc5f4\ub7c9\uc740 1\uadf8\ub7a8\ub2f9 \uace0\uc791 0.4kcal\uc5d0 \ubd88\uacfc\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n
  • \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c\uad70(\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4 \ubcf4\ucda9): \ud761\uc218\ub418\uc9c0 \uc54a\uc740 \ub098\uba38\uc9c0 30%\ub294 \ub300\uc7a5\uc73c\ub85c \uc9c1\uc811 \uc774\ub3d9\ud569\ub2c8\ub2e4. \uc7a5\ub0b4 \ube44\ud53c\ub3c4\ubc15\ud14c\ub9ac\uc544\ub294 \uc774\ub7ec\ud55c \ud615\ud0dc\uc758 \uc628\uc804\ud55c \ud0c4\uc218\ud654\ubb3c\uc744 \ubc1c\ud6a8\uc2dc\ud0a4\ub294 \ub370 \ud2b9\ud788 \ub6f0\uc5b4\ub098\uba70, \ubd80\ud2f0\ub808\uc774\ud2b8\uc640 \uac19\uc740 \ub2e8\uc1c4\uc9c0\ubc29\uc0b0(SCFAs)\uc744 \uc0dd\uc131\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud654\ud569\ubb3c\uc740 \ud574\ub86d\uae30\ub294\ucee4\ub155 \uc7a5 \uc5fc\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \uc801\uadf9\uc801\uc73c\ub85c \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n\n\n\n
  • \ub0b4\ubd84\ube44 \uc791\uc6a9 (\uc778\uc290\ub9b0 \uae09\uc0c1\uc2b9 \uc5c6\uc74c): \uc21c\uc218\ud55c \uc54c\ub8f0\ub85c\uc2a4\ub97c \uc12d\ucde8\ud558\uba74 \uc778\uc290\ub9b0 \uc218\uce58\uac00 \uc644\uc804\ud788 \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ub429\ub2c8\ub2e4. \ucdcc\uc7a5\uc758 \u03b2 \uc138\ud3ec\uac00 \uc54c\ub8f0\ub85c\uc2a4\uc758 \ubd84\uc790 \uad6c\uc870\ub97c \uc778\uc2dd\ud558\uc9c0 \ubabb\ud558\uae30 \ub54c\ubb38\uc5d0, \uc9c0\ubc29 \ucd95\uc801\uc744 \ucd09\uc9c4\ud558\ub294 \uc77c\ubc18\uc801\uc778 \uc2dd\ud6c4 \ud638\ub974\ubaac \uc5f0\uc1c4 \ubc18\uc751\uc774 \uc9c1\uc811\uc801\uc73c\ub85c \ucc28\ub2e8\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n
    \uac10\ubbf8\ub8cc<\/th>\uc778\uc290\ub9b0 \ubc18\uc751<\/th>\uc5f4\ub7c9<\/th>\ud761\uc218 \ubc0f \ub300\uc0ac \uacbd\ub85c<\/th>\uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c \uad70\uc9d1\uc758 \uc601\ud5a5<\/th>\uc5f4\uc801 \uc548\uc815\uc131 \/ \uc870\ub9ac \ud2b9\uc131<\/th>\uc885\ud569 \ud3c9\uac00<\/th><\/tr><\/thead>
    \uc54c\ub8f0\ub85c\uc2a4<\/strong><\/td>\uc778\uc290\ub9b0 \ubc18\uc751\uc774 \ubbf8\ubbf8\ud558\uba70, \ucdcc\uc7a5 \u03b2-\uc138\ud3ec\uc758 \uc720\uc758\ubbf8\ud55c \ud65c\uc131\ud654\ub97c \uc720\ubc1c\ud558\uc9c0 \uc54a\ub294\ub2e4<\/td>0.4 kcal\/g<\/strong><\/td>\uc18c\uc7a5\uc5d0\uc11c \uc57d 70%\uac00 \ud761\uc218\ub418\uba70, \uac04\uc5d0\uc11c \uac70\uc758 \ub300\uc0ac\ub418\uc9c0 \uc54a\uace0 \ub300\ubd80\ubd84 \ubcc0\ud558\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\ub85c \uc18c\ubcc0\uc744 \ud1b5\ud574 \ubc30\uc124\ub41c\ub2e4.<\/td>\ub0a8\uc740 30%\ub294 \uacb0\uc7a5\uc5d0 \ub3c4\ub2ec\ud558\uc5ec \uc720\uc775\uade0\uc5d0 \uc758\ud574 \ubc1c\ud6a8\ub418\uc5b4 \ubd80\ud2f0\ub808\uc774\ud2b8\uc640 \uac19\uc740 \ub2e8\uc1c4\uc9c0\ubc29\uc0b0(SCFA)\uc744 \uc0dd\uc131\ud560 \uc218 \uc788\ub2e4.<\/td>\uac00\uc5f4 \uc2dc \ubc18\uc751\uc131\uc774 \ub9e4\uc6b0 \ub192\uc73c\uba70, \ub9c8\uc774\uc57c\ub974 \ubc18\uc751\uc5d0 \uc758\ud55c \uac08\ubcc0 \ud604\uc0c1\uc774 \uc2ec\ud558\ubbc0\ub85c \uad7d\ub294 \uc628\ub3c4\ub97c \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.<\/td>\uc62c\ubc14\ub974\uac8c \uc0ac\uc6a9\ud560 \uacbd\uc6b0, \ub2f9\ub1e8\ubcd1 \uad00\ub9ac \ubc0f \ucf00\ud1a0\uc81c\ub2c9 \uc2dd\ub2e8\uc5d0 \ud0c1\uc6d4\ud55c \uc800\uce7c\ub85c\ub9ac \uac10\ubbf8\ub8cc\uc785\ub2c8\ub2e4.<\/strong><\/td><\/tr>
    \uc5d0\ub9ac\uc2a4\ub9ac\ud1a8<\/strong><\/td>\uc778\uc290\ub9b0 \uc601\ud5a5\uc774 \ub9e4\uc6b0 \uc801\uc73c\uba70, \uc77c\ubc18\uc801\uc73c\ub85c \ud608\ub2f9\uc744 \ud06c\uac8c \uc0c1\uc2b9\uc2dc\ud0a4\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/td>0.2 kcal\/g<\/strong><\/td>\ub300\ubd80\ubd84 \uc18c\uc7a5\uc5d0\uc11c \ud761\uc218\ub418\uba70, \ubcc0\ud558\uc9c0 \uc54a\uc740 \ucc44 \uc18c\ubcc0\uc744 \ud1b5\ud574 \ubc30\uc124\ub41c\ub2e4<\/td>\ud761\uc218\uc728\uc774 \ub192\uc544 \uc7a5\ub0b4 \uc138\uade0\uc5d0 \uc758\ud55c \ubc1c\ud6a8\uac00 \ucd5c\uc18c\ud654\ub428<\/td>\uc5f4\uc5d0 \ub9e4\uc6b0 \uc548\uc815\uc801\uc774\uba70, \uc124\ud0d5\uc5d0 \ube44\ud574 \uac08\ubcc0 \ud604\uc0c1\uc774 \uc801\uc74c<\/td>\ud3ec\ub3c4\ub2f9 \uc870\uc808 \ud6a8\uacfc\uac00 \ub6f0\uc5b4\ub09c \ud6cc\ub96d\ud55c \uc124\ud0d5 \ub300\uccb4\uc7ac<\/strong><\/td><\/tr>
    \uc2a4\ud14c\ube44\uc544<\/strong><\/td>\uc778\uc290\ub9b0 \uc218\uce58\uc758 \ud604\uc800\ud55c \uc0c1\uc2b9\uc774 \uc5c6\uc73c\uba70, \ub2e8\ub9db\uc740 \ud3ec\ub3c4\ub2f9 \ub300\uc0ac\uac00 \uc544\ub2cc \uc2a4\ud14c\ube44\uc62c \ubc30\ub2f9\uccb4\uc5d0\uc11c \ube44\ub86f\ub429\ub2c8\ub2e4.<\/td>0 kcal\/g<\/strong><\/td>\ub2f9\ubd84\uc73c\ub85c \ud761\uc218\ub418\uc9c0 \uc54a\uc73c\uba70, \uc7a5\ub0b4 \uc138\uade0\uc774 \uc2a4\ud14c\ube44\uc62c \ubc30\ub2f9\uccb4\ub97c \uc2a4\ud14c\ube44\uc62c\ub85c \uc804\ud658\ud55c \ub4a4, \uc774\ub294 \uccb4\ub0b4\uc5d0\uc11c \ucc98\ub9ac\ub418\uc5b4 \ubc30\uc124\ub429\ub2c8\ub2e4.<\/td>\uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c\uad70\uc9d1\uacfc \uc0c1\ud638\uc791\uc6a9\ud560 \uc218 \uc788\uc73c\ub098, \uadf8 \ud6a8\uacfc\ub294 \uac1c\uc778\uc758 \ubbf8\uc0dd\ubb3c\uad70\uc9d1 \uad6c\uc131\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.<\/td>\uc5f4 \uc548\uc815\uc131\uc774 \ub9e4\uc6b0 \ub6f0\uc5b4\ub098\uba70, \uc870\ub9ac \ubc0f \uc81c\ube75\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4.<\/td>\uac15\ud55c \ub2e8\ub9db\uc744 \uc9c0\ub2cc, \uc2e4\uc9c8\uc801\uc778 \ubb34\uce7c\ub85c\ub9ac \uac10\ubbf8\ub8cc<\/strong><\/td><\/tr>
    \uc790\ub2f9 (\uc2dd\uc6a9 \uc124\ud0d5)<\/strong><\/td>\ud608\ub2f9\uacfc \uc778\uc290\ub9b0 \uc218\uce58\ub97c \uae09\uaca9\ud788 \uc0c1\uc2b9\uc2dc\ud0a8\ub2e4<\/td>4 kcal\/g<\/strong><\/td>\ud3ec\ub3c4\ub2f9\uacfc \uacfc\ub2f9\uc73c\ub85c \ubd84\ud574\ub418\uba70, \ud3ec\ub3c4\ub2f9\uc740 \ud608\ub958\ub85c \ub4e4\uc5b4\uac00\uace0 \uacfc\ub2f9\uc740 \uc8fc\ub85c \uac04\uc5d0\uc11c \ub300\uc0ac\ub41c\ub2e4<\/td>\uacfc\ub3c4\ud55c \uc12d\ucde8\ub294 \ub300\uc0ac\uc801 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud1b5\ud574 \uc7a5\ub0b4 \uade0\ud615\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4<\/td>\uc5f4\uc744 \uac00\ud558\uba74 \ub179\uc544 \uce90\ub7ec\uba5c\ud654\ub418\uba70, \uad6c\uc6cc\uc9c0\ub294 \uacfc\uc815\uc774 \uc608\uce21 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/td>\ub300\uc0ac \uae30\ub2a5\uc5d0 \uc0c1\ub2f9\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uace0\uce7c\ub85c\ub9ac \uac10\ubbf8\ub8cc<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
    \ucc28\uc6d0<\/th>\uc54c\ub8f0\ub85c\uc2a4\uc758 \ud6a8\ub2a5<\/th>\uc8fc\uc694 \uc0dd\ubb3c\ud559\uc801 \ud6a8\uacfc<\/th><\/tr><\/thead>
    S \u2014 \uc548\uc815\uc131<\/strong><\/td>\uac00\uc5f4 \uacfc\uc815\uc5d0\uc11c \uc77c\uc5b4\ub098\ub294 \uac15\ub825\ud55c \ub9c8\uc774\uc57c\ub974 \ubc18\uc751<\/td>\uacfc\ub3c4\ud55c \uac08\ubcc0\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \ub354 \ub0ae\uc740 \uc628\ub3c4\uc5d0\uc11c \uad7d\ub3c4\ub85d \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.<\/td><\/tr>
    A \u2014 \ud761\uc218 \uacbd\ub85c<\/strong><\/td>\ubd80\ubd84\uc801\uc73c\ub85c \ud761\uc218\ub418\uc9c0\ub9cc \ud3ec\ub3c4\ub2f9\ucc98\ub7fc \ub300\uc0ac\ub418\uc9c0\ub294 \uc54a\ub294\ub2e4<\/td>\uce7c\ub85c\ub9ac \ud568\ub7c9\uc774 \uadf9\ud788 \ub0ae\uc73c\uba74\uc11c\ub3c4 \ub2e8\ub9db\uc744 \ub354\ud574\uc90d\ub2c8\ub2e4<\/td><\/tr>
    F \u2014 \ud50c\ub85c\ub77c (\uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c\uad70)<\/strong><\/td>\ub300\uc7a5\uc5d0\uc11c \uc720\uc775\ud55c \ubc15\ud14c\ub9ac\uc544\uc758 \ubc1c\ud6a8\ub97c \ub3d5\uc2b5\ub2c8\ub2e4<\/td>\uc7a5 \uac74\uac15\uacfc \uad00\ub828\ub41c \ub2e8\uc1c4 \uc9c0\ubc29\uc0b0\uc744 \uc0dd\uc131\ud569\ub2c8\ub2e4<\/td><\/tr>
    E \u2014 \ub0b4\ubd84\ube44 \ubc18\uc751<\/strong><\/td>\uc778\uc290\ub9b0 \uc2e0\ud638 \uc804\ub2ec\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 \ubbf8\ubbf8\ud568<\/td>\ud608\ub2f9 \uc218\uce58\ub97c \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

    <\/span>\uc2e4\uc81c CGM \ub370\uc774\ud130: \ub180\ub77c\uc6b4 \u201c\ud3ec\ub3c4\ub2f9 \uc2a4\ud380\uc9c0\u201d \ud6a8\uacfc<\/span><\/h2>\n\n\n\n

    \uc784\uc0c1 \ub0b4\ubd84\ube44\ud559 \ubd84\uc57c\uc5d0\uc11c \ud765\ubbf8\ub85c\uc6b4 \ud604\uc0c1\uc774 \ubc1d\ud600\uc84c\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \uc54c\ub8f0\ub85c\uc2a4\uac00 \ub2e4\ub978 \ud0c4\uc218\ud654\ubb3c\uc758 \uc18c\ud654\ub97c \uc801\uadf9\uc801\uc73c\ub85c \ubc29\ud574\ud568\uc73c\ub85c\uc368 \u201c\uac04\uc12d\u2019\uc744 \uc77c\uc73c\ud0a8\ub2e4\ub294 \uc0ac\uc2e4\uc785\ub2c8\ub2e4. \uc5f0\uc18d \ud608\ub2f9 \ubaa8\ub2c8\ud130(CGM)\ub97c \ucc29\uc6a9\ud558\ub294 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc740 \uace0\ud0c4\uc218\ud654\ubb3c \uc2dd\uc0ac\uc5d0 \uc54c\ub8f0\ub85c\uc2a4\ub97c \uc18c\ub7c9 \ucca8\uac00\ud558\uba74 \uc2dd\ud6c4 \ud608\ub2f9 \uace1\uc120\uc774 \ud604\uc800\ud788 \uc644\ub9cc\ud574\uc9c0\ub294 \uac83\uc744 \ud655\uc778\ud588\uc2b5\ub2c8\ub2e4.
    \uac04\ub2e8\ud788 \ub9d0\ud574, \uc54c\ub8f0\ub85c\uc2a4\ub294 \uc21c\ud558\uace0 \uc790\uc5f0\uc801\uc778 \u201c\ud0c4\uc218\ud654\ubb3c \ucc28\ub2e8\uc81c\u2019\uc640 \uac19\uc740 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc5f0\uad6c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74 \uc54c\ub8f0\ub85c\uc2a4\ub294 \u03b1-\uae00\ub8e8\ucf54\uc2dc\ub2e4\uc544\uc81c\uc640 \u03b1-\uc544\ubc00\ub77c\uc544\uc81c\ub97c \uc5b5\uc81c\ud560 \uc218 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub294\ub370, \uc774 \ub450 \ud6a8\uc18c\ub294 \ubcf5\ud569 \uc804\ubd84\uc744 \ud3ec\ub3c4\ub2f9\uc73c\ub85c \ubd84\ud574\ud558\ub294 \ub370 \ud575\uc2ec\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc54c\ub8f0\ub85c\uc2a4\uc640 \uc544\ubaac\ub4dc \uac00\ub8e8\ub85c \ub9cc\ub4e0 \ucf00\ud1a0 \uce5c\ud654\uc801\uc778 \uba38\ud540\uc744 \uc12d\ucde8\ud558\uba74, \uc54c\ub8f0\ub85c\uc2a4\uac00 \uac00\ub8e8\uc5d0 \ud3ec\ud568\ub41c \uc18c\ub7c9\uc758 \ud0c4\uc218\ud654\ubb3c\uc774 \ubd84\ud574\ub418\ub294 \uc18d\ub3c4\ub97c \ubb3c\ub9ac\uc801\uc73c\ub85c \ub2a6\ucdb0\uc90d\ub2c8\ub2e4.
    \ub9ce\uc740 \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub4e4\uc774 \uc774 \uc791\uc6a9 \uc6d0\ub9ac\ub97c \ud65c\uc6a9\ud574 \uc2dd\ud6c4 \ud608\ub2f9 \uae09\uc0c1\uc2b9\uc744 \uc5b5\uc81c\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc778 \ud0c4\uc218\ud654\ubb3c \uc704\uc8fc \uc2dd\ub2e8\uc5d0 \uc54c\ub8f0\ub85c\uc2a4\ub97c \uc18c\ub7c9\ub9cc \ucca8\uac00\ud574\ub3c4 \uc804\ubc18\uc801\uc778 \ud608\ub2f9 \uc0c1\uc2b9 \ud6a8\uacfc\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc54c\ub8f0\ub85c\uc2a4\ub294 \ub2e8\uc21c\ud55c \u201c\ubb34\uce7c\ub85c\ub9ac \uc18c\uc7ac\u2019\uc5d0\uc11c \ud608\ub2f9 \uad00\ub9ac\uc758 \uac15\ub825\ud55c \ub3c4\uad6c\ub85c \uc790\ub9ac\ub9e4\uae40\ud558\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

    \"\uc774\uacf3\uc5d0<\/figure>\n\n\n\n

    <\/span>\ubca0\uc774\ud0b9 \ud53c\ud2b8 \ubc29\uc9c0 \uac00\uc774\ub4dc: \uace0\uc628\uc5d0\uc11c \ubc1c\uc0dd\ud558\ub294 HMF\uc758 \uc228\uaca8\uc9c4 \uc704\ud5d8<\/span><\/h2>\n\n\n\n

    \uc624\ube10\uc5d0\uc11c \uc54c\ub8f0\ub85c\uc2a4\ub97c \ubc31\uc124\ud0d5 \ub300\uc2e0 \uc0ac\uc6a9\ud558\uba74 \uc74c\uc2dd\uc774 \ud0c0\ubc84\ub9b4 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \ubd88\ucf8c\ud55c \ud654\ud559 \ubd80\uc0b0\ubb3c\ub3c4 \uc0dd\uc131\ub429\ub2c8\ub2e4. \uace0\uc628\uc5d0\uc11c\ub294 \ub2f9\ub958\uc758 \ubd84\ud574\ub85c \uc778\ud574 \ud558\uc774\ub4dc\ub85d\uc2dc\uba54\ud2f8\ud478\ub974\ud478\ub784(HMF)\uc758 \uc0dd\uc131\uc774 \uac00\uc18d\ud654\ub429\ub2c8\ub2e4.
    \uc54c\ub8f0\ub85c\uc2a4\ub294 \uc77c\ubc18 \ubc31\uc124\ud0d5\ubcf4\ub2e4 \ubcc0\uc0c9 \uc815\ub3c4\uac00 \ud6e8\uc52c \uc801\uace0 \ubcc0\uc0c9 \uc18d\ub3c4\ub3c4 \ud6e8\uc52c \ube60\ub985\ub2c8\ub2e4. \ub9cc\uc57d 175\u00b0C(350\u00b0F)\uc5d0\uc11c \uc77c\ubc18 \ucf00\uc774\ud06c\ub97c \uad6c\uc6b0\uba74, \uc18d\uc740 \uc544\uc9c1 \ub35c \uc775\uc740 \uc0c1\ud0dc\uc778\ub370 \uac89\uba74\uc740 \uc774\ubbf8 \uac80\uc740 \uc22f\ucc98\ub7fc \ud0c0\ubc84\ub824, \ub9e4\uc6b0 \uac15\ub82c\ud55c \uc501\uc4f8\ud55c \ub9db\uacfc \ub9e4\uc6b4 \ub9db\uc774 \ub0a0 \uac83\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \u201c\uac89\ub9cc \uc775\uc740\u201d \ub4ef\ud55c \uc678\uad00 \ub54c\ubb38\uc5d0 \ucd08\ubcf4 \uc81c\ube75\uc0ac\ub4e4\uc740 \uc885\uc885 \ub514\uc800\ud2b8\uac00 \ub35c \uc775\uc740 \uc0c1\ud0dc\uc5d0\uc11c \uc624\ube10\uc5d0\uc11c \uaebc\ub0b4\ubc84\ub9ac\ub294 \uc2e4\uc218\ub97c \uc800\uc9c0\ub974\uace4 \ud569\ub2c8\ub2e4.
    \ud574\uacb0\ucc45\uc740 \uac04\ub2e8\ud569\ub2c8\ub2e4. \uc624\ube10 \uc628\ub3c4\ub97c 15\u00b0C(25\u00b0F) \ub0ae\ucd94\uace0 \ubca0\uc774\ud0b9 \uc2dc\ud2b8\ub97c \uc54c\ub8e8\ubbf8\ub284 \ud638\uc77c\ub85c \ub36e\uc5b4\uc8fc\uc138\uc694. \uc9c1\uc811\uc801\uc778 \uc5f4 \ubcf5\uc0ac\ub97c \ucc28\ub2e8\ud558\uba74 \ub9c8\uc774\uc57c\ub974 \ubc18\uc751\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc9c0\uc5f0\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uac04\ub2e8\ud55c \uc870\uce58\ub85c \ud45c\uba74\uc774 \ub108\ubb34 \uc77c\ucc0d \ud0c0\ub294 \uac83\uc744 \ub9c9\uc544 \uc4f4\ub9db\uc744 \ubc29\uc9c0\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uace0\uc628\uc5d0\uc11c \uc0dd\uc131\ub418\ub294 \ud654\ud559 \ubb3c\uc9c8\uc758 \uc591\ub3c4 \ud06c\uac8c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

    <\/span>\uc704\uc7a5\uad00 \ub0b4\uc131 \ud55c\uacc4: \uc808\ub300 \uacfc\uc2dd\ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624.<\/span><\/h2>\n\n\n\n

    \uc124\ud0d5 \ub300\uccb4\uc81c\uac00 \uc544\ubb34\ub9ac \uc548\uc804\ud558\ub2e4\uace0 \ud574\ub3c4, \ub9c8\uc74c\ub300\ub85c \uc6d0\ud558\ub294 \ub9cc\ud07c \uba39\uc5b4\ub3c4 \ub41c\ub2e4\ub294 \ub73b\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ud55c \ubc88\uc5d0 \uc54c\ub8f0\ub85c\uc2a4\ub97c \ub108\ubb34 \ub9ce\uc774 \uc12d\ucde8\ud558\uba74 \uc18c\ud654 \uae30\uad00\uc5d0 \uacfc\ub3c4\ud55c \ubd80\ub2f4\uc744 \uc8fc\uac8c \ub418\uba70, \uc774 \uacbd\uc6b0 \uc0bc\ud22c\uc131 \uc124\uc0ac\uc640 \uace0\ud1b5\uc2a4\ub7ec\uc6b4 \ubcf5\ubd80 \ud33d\ub9cc\uac10\uc774 \uac00\uc7a5 \ud754\ud55c \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub0a9\ub2c8\ub2e4.
    \uc55e\uc11c \uc5b8\uae09\ud588\ub4ef\uc774, \ud761\uc218\ub418\uc9c0 \uc54a\uc740 \uc54c\ub8f0\ub85c\uc2a4\uc758 \uc57d 30%\uac00 \ub300\uc7a5\uc73c\ub85c \ub4e4\uc5b4\uac00 \uae09\uc18d\ud55c \ubc1c\ud6a8 \uacfc\uc815\uc744 \uac70\uce69\ub2c8\ub2e4. \ud55c \ubc88\uc5d0 \uc5c4\uccad\ub09c \uc591\uc744 \uc12d\ucde8\ud560 \uacbd\uc6b0, \uc7a5\ub0b4 \uc138\uade0\uc5d0 \uc758\ud574 \uc0dd\uc131\ub41c \uc218\uc18c\uac00 \uae09\uaca9\ud788 \uc99d\uac00\ud558\uc5ec \uc18c\ud654\uad00\uc758 \uc218\uc6a9 \ub2a5\ub825\uc744 \uc27d\uac8c \ucd08\uacfc\ud558\uace0 \ud30c\uc5f4\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub354 \uc2ec\uac01\ud55c \ubb38\uc81c\ub294 \uc7a5 \ub0b4 \ub2f9 \ub18d\ub3c4\uac00 \ub108\ubb34 \ub192\uc544\uc9c0\uba74 \uc8fc\ubcc0 \uc870\uc9c1\uc758 \uc218\ubd84\uc744 \ubaa8\ub450 \uc7a5 \ub0b4\uac15\uc73c\ub85c \uae09\uc18d\ud788 \ub04c\uc5b4\ub4e4\uc774\uac8c \ub41c\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4.
    \uc784\uc0c1\uc801\uc73c\ub85c \uad8c\uc7a5\ub418\ub294 \uc548\uc804 \uae30\uc900\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4. \ud55c \ubc88\uc5d0 \uc12d\ucde8\ud558\ub294 \uc591\uc740 \uccb4\uc911 1kg\ub2f9 0.4g\uc744 \ucd08\uacfc\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uc989, \uccb4\uc911 68kg(150\ud30c\uc6b4\ub4dc)\uc778 \uc131\uc778\uc758 \uacbd\uc6b0, \ud55c \ubc88\uc5d0 27g \uc774\uc0c1\uc744 \uc12d\ucde8\ud558\uba74 \ud654\uc7a5\uc2e4\ub85c \ub2ec\ub824\uac00\uac8c \ub420 \uac00\ub2a5\uc131\uc774 \ub9e4\uc6b0 \ub192\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 \uc804\uccb4 \uc12d\ucde8 \uc0c1\ud55c\uc120\uc740 \uccb4\uc911 1kg\ub2f9 \uc57d 0.9\uadf8\ub7a8\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc2dc\uc911\uc5d0\uc11c \ud310\ub9e4\ub418\ub294 \ucf00\ud1a0 \ub2e8\ubc31\uc9c8 \ubc14\ub97c \uba39\uc744 \ub54c, \uc5ec\ub7ec \uac1c\ub97c \uc5f0\ub2ec\uc544 \uba39\uc744 \uacc4\ud68d\uc774\ub77c\uba74 \uba3c\uc800 \ud3ec\uc7a5 \ub4b7\uba74\uc5d0 \ud45c\uc2dc\ub41c \ubc14\ub2f9 \uc815\ud655\ud55c \ud568\ub7c9\uc744 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

    <\/span>\ubc18\ub824\ub3d9\ubb3c \uc8fc\uc758\uc0ac\ud56d: \uac1c\uac00 \uba39\uc5b4\ub3c4 \ub420\uae4c\uc694?<\/span><\/h2>\n\n\n\n

    \ubc18\ub824\uacac\uc744 \ud0a4\uc6b0\ub294 \ubd84\ub4e4\uc740 \uc790\uc77c\ub9ac\ud1a8\uc774 \uce58\uba85\uc801\uc778 \ub3c5\uc18c\ub85c, \uc12d\ucde8 \ud6c4 \uba87 \uc2dc\uac04 \ub0b4\uc5d0 \ub300\ub7c9\uc758 \uc778\uc290\ub9b0 \ubd84\ube44\uc640 \uac04\ubd80\uc804\uc744 \uc720\ubc1c\ud55c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc798 \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ud589\ud788\ub3c4, \uc54c\ub8f0\ub85c\uc2a4\uac00 \uac1c\uc758 \uccb4\ub0b4\uc5d0\uc11c \uac70\uce58\ub294 \uc0dd\ud654\ud559\uc801 \uacbd\ub85c\ub294 \uc790\uc77c\ub9ac\ud1a8\uacfc \uc644\uc804\ud788 \ub2e4\ub985\ub2c8\ub2e4.
    \uc218\uc758\ud559 \uc5f0\uad6c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74, \uc54c\ub8f0\ub85c\uc2a4\ub294 \uc790\uc77c\ub9ac\ud1a8\uacfc \ub2ec\ub9ac \uce58\uba85\uc801\uc778 \uc800\ud608\ub2f9 \uc1fc\ud06c\ub97c \uc720\ubc1c\ud558\uc9c0 \uc54a\ub294 \uac83\uc73c\ub85c \ud655\uc778\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub9cc\uc57d \uac1c\uac00 \uc6b0\uc5f0\ud788 \ubc14\ub2e5\uc5d0 \ub5a8\uc5b4\uc9c4 \uc54c\ub8f0\ub85c\uc2a4 \ube44\uc2a4\ud0b7 \uc870\uac01\uc744 \uba39\uac8c \ub418\ub354\ub77c\ub3c4, \uae09\uc131 \uac04 \ub3c5\uc131\uc73c\ub85c \uc778\ud55c \uc0dd\uba85\uc758 \uc704\ud611\uc744 \uacaa\uc9c0\ub294 \uc54a\uc744 \uac83\uc785\ub2c8\ub2e4.
    \ud558\uc9c0\ub9cc \uac1c\uc758 \uc18c\ud654 \uae30\uad00\uc740 \uc774 \ud76c\uadc0\ud55c \ub2f9\ubd84\uc744 \ucc98\ub9ac\ud560 \ub2a5\ub825\uc774 \uc804\ud600 \uc5c6\uc2b5\ub2c8\ub2e4. \uc544\uc8fc \uc18c\ub7c9\uc774\ub77c\ub3c4 \uc12d\ucde8\ud558\uba74 \ubc18\ub4dc\uc2dc \ub9e4\uc6b0 \uc2ec\ud55c \uc124\uc0ac\ub97c \uc720\ubc1c\ud569\ub2c8\ub2e4. \uce58\uba85\uc801\uc774\uc9c0\ub294 \uc54a\uc9c0\ub9cc, \uc124\uc0ac\ub85c \uc778\ud55c \ud0c8\uc218 \ubc0f \uc2ec\ud55c \uc7a5 \uc790\uadf9\uc744 \ub9c9\uae30 \uc704\ud574 \uc989\uc2dc \ub3d9\ubb3c \ubcd1\uc6d0\uc73c\ub85c \ub370\ub824\uac00 \uc9c0\uc9c0 \uc694\ubc95\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc9d1\uc5d0 \uc788\ub294 \ubaa8\ub4e0 \ucf00\ud1a0\uc81c\ub2c9 \uc81c\uacfc\ub958\ub294 \uc544\uc774\ub4e4\uc758 \uc190\uc774 \ub2ff\uc9c0 \uc54a\ub294 \uacf3\uc5d0 \ubcf4\uad00\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

    <\/span>\uc0ac\ub78c\ub4e4\uc774 \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38 (FAQ)<\/span><\/h2>\n\n\n\n

    \uc54c\ub8f0\ub85c\uc2a4\ub294 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c \uac74\uac15\uc5d0 \uc88b\uc740\uac00\uc694?<\/strong><\/p>\n\n\n\n

    \uc774\uac83\uc740 \ub9e4\uc6b0 \uac74\uac15\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4. \uc778\uc290\ub9b0 \ubc18\uc751\uc744 \uc720\ubc1c\ud558\uc9c0\ub3c4 \uc54a\uace0, \ud608\ub2f9 \uc218\uce58\ub97c \ub192\uc774\uae30\ub3c4 \ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uac8c\ub2e4\uac00 \uc784\uc0c1 \ub370\uc774\ud130\uc5d0 \ub530\ub974\uba74 \uc774 \uc131\ubd84\uc740 \uc18c\ud654 \ud6a8\uc18c\ub97c \uc801\uadf9\uc801\uc73c\ub85c \uc5b5\uc81c\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc73c\uba70, \uc2dd\uc0ac\uc640 \ud568\uaed8 \uc18c\ub7c9\uc744 \uc12d\ucde8\ud558\uba74 \uadf8 \uc2dd\uc0ac\uc5d0 \ud3ec\ud568\ub41c \ub2e4\ub978 \ud0c4\uc218\ud654\ubb3c\ub85c \uc778\ud55c \ud608\ub2f9 \uc0c1\uc2b9 \ubc18\uc751\uc744 \ub2a6\ucd94\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

    \uc54c\ub8f0\ub85c\uc2a4\ub97c \uc7a5\uae30\uac04 \ub9e4\uc77c \uc12d\ucde8\ud574\ub3c4 \uc548\uc804\ud55c\uac00\uc694?<\/strong><\/p>\n\n\n\n

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